The art of biohacking can have an enormous impact on how you look, feel, think, perform, and really every aspect of self-improvement. Put simply, biohacking is manipulating your biology through the use of proper nutrition, supplements, specialized training tactics and gear, self-quantification for measuring improvements, and more – all in the interest of being your best self. So take a deep-dive into my biohacking podcasts and learn all of the tips, tricks, and biohacks developed by the world’s leading experts in health and fitness. You’ll find recommendations for blood testing, supplements, food timing, specialized diets, advanced training methods, using sauna and cold thermogenesis, detox protocols, reducing EMF exposure, and much more!

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Biohacking, Lifestyle, Low Carb & Ketogenic Diet, Podcast, Sleep

My Favorite “Health Hack”, How To Get the Best Night Of Sleep Possible, And How I Took 17 Years Off My Biological Age.

Click here for the full written transcript of this podcast episode. I recently spent an entire month in Tallinn, Estonia. It's a small country near the border of Finland and was the site of the...

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Dan Pompa interview Ben Greenfield Fitness Podcast
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Biohacking, Digestion, Fat Loss, Podcast

Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.

Click here for the full written transcript of this podcast episode. Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the...

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Biohacking, Brain, Podcast

The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind.

Click here for the full written transcript of this podcast episode. Meet Dr. Andrew Huberman. He is a world-renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made all the more impressive in that he's barely over 40 years...

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Biohacking, Podcast

The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)

Can you really feel years younger and make unexplained symptoms vanish with the click of a button? Investigative health journalist Nicolas Pineault used to think this all sounded like something only crazy people wearing tinfoil hats would say.

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Biohacking, Podcast

A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.

There’s a special device on my desk called a “NanoVi”. It gives me a clear head, better workouts and more focus – but the effects go deep, deep into the body and actually cause repair of DNA.

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Articles, Biohacking, Podcast, Self-Quantification

A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode

Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary BJ Fogg, where he learned the basic principles of behavior change.

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Biohacking, Podcast

The Danger Of ‘Shrooms, Eating & Supplementing “Seasonally”, Whether Lectins Are Really Bad For You & Much More With Dr. Anthony G. Beck!

That man is Dr. Anthony Beck, and he’s my guest on today’s podcast.

As a physician who has practiced Functional Medicine for over 20 years and backed by 10’s of thousands of patient encounters, Dr. Anthony G. Beck doesn’t merely manage diseases ~ he helps people resolve them. Dr. Beck has earned 4 national medical board certifications, is the founder and chief medical officer for Balance Protocol Institute, is the founder and CEO of Helion Nutraceuticals, and provides philanthropic care for combat veterans through groups such as Warrior Angles Foundation, Millennium TBI Network and Task Force Dagger Foundation.

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Biohacking, Podcast

The Myth About “Grounding”, Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.

Dr. William Pawluk, MD, MSc, my guest on today’s show, is a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and University of Maryland. He is trained in acupuncture, homeopathy, hypnosis, and bodywork. He is considered the foremost authority on the use of Pulsed Electromagnetic Field (PEMF) therapy in North America, and has just completed a comprehensive book on healing with magnetic fields called “Power Tools for Health”.

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Biohacking, Podcast

Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!

Woo boy...do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake Tahoe, my trusty podcast sidekick Brock Jason Skywalker Armstrong and I pieced together a...

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