The art of biohacking can have an enormous impact on how you look, feel, think, perform, and really every aspect of self-improvement. Put simply, biohacking is manipulating your biology through the use of proper nutrition, supplements, specialized training tactics and gear, self-quantification for measuring improvements, and more – all in the interest of being your best self. So take a deep-dive into my biohacking podcasts and learn all of the tips, tricks, and biohacks developed by the world’s leading experts in health and fitness. You’ll find recommendations for blood testing, supplements, food timing, specialized diets, advanced training methods, using sauna and cold thermogenesis, detox protocols, reducing EMF exposure, and much more!

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Biohacking, Podcast

The Myth About “Grounding”, Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.

Dr. William Pawluk, MD, MSc, my guest on today’s show, is a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and University of Maryland. He is trained in acupuncture, homeopathy, hypnosis, and bodywork. He is considered the foremost authority on the use of Pulsed Electromagnetic Field (PEMF) therapy in North America, and has just completed a comprehensive book on healing with magnetic fields called “Power Tools for Health”.

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Biohacking, Podcast

Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!

Woo boy...do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake Tahoe, my trusty podcast sidekick Brock Jason Skywalker Armstrong and I pieced together a...

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Biohacking, Podcast

Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.

Click here for the full written transcript of this podcast episode. Kyle Kingsbury is a former football player (Arizona State) and mixed martial artist who fought professionally for eight years (UFC six years). While fighting...

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Biohacking, Podcast

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! My guest on today's...

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Biohacking, Podcast

366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal Fatigue & More!

Click here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal...

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