Podcast #311 from https://bengreenfieldfitness.com/2015/03/311-how-to-use-baking-soda-for-performance-and-alkalinity-anti-aging-effect-of-saunas-can-mud-help-you-recover-faster/ [0:00:00]   Introduction:  In this episode of the Ben Greenfield fitness podcast:  How To Use Baking Soda For...

Podcast #310 from https://bengreenfieldfitness.com/2015/02/310-the-menstrual-cycle-and-athletic-performance-how-to-get-kids-to-grow-taller-fueling-for-soccer-matches/ [0:00:00]   Introduction:   In this episode of the Ben Greenfield fitness podcast:  The Menstrual Cycle and Athletic Performance,...

Podcast #309 from https://bengreenfieldfitness.com/2015/02/309-is-a-low-heart-rate-bad-chaga-tea-cinnamon-the-best-ways-to-build-balance/ [0:00:00]   Introduction:   In this episode of the Ben Greenfield fitness podcast:  Can A Low Heart Rate Be...

Podcast #308 from https://bengreenfieldfitness.com/2015/02/308-can-running-much-kill-make-boobs-smaller-fexaramine-fat-loss-staying-fit-long-road-trips/ [0:00:00]   Introduction:   In this episode of the Ben Greenfield fitness podcast:  Can Running Too Much Kill You...

Podcast #307 from https://bengreenfieldfitness.com/2015/02/307-is-mct-oil-a-scam-how-to-measure-your-neurotransmitters-downhill-running-tip/ [0:00:00]  Introduction:  In this episode of the Ben Greenfield fitness podcast:  Is MCT Oil A Scam, How...

Podcast #306 from https://bengreenfieldfitness.com/2015/01/306-when-biohacking-goes-too-far-hidden-carbs-in-vegetables-how-to-get-rid-of-flat-feet-is-miso-healthy/ [0:00:00]   Introduction:   In this episode of the Ben Greenfield fitness podcast:  Are Inversion Tables Bad For Blood...

Podcast #305 from https://bengreenfieldfitness.com/2015/01/305-kettlebell-yoga-bens-top-healthy-baby-tips-measure-body-voltage-much/ [0:00:00]   Introduction:  In this episode: Is Aluminum Foil Healthy, How To Measure Your Body Voltage, How To...

Podcast #304 from:  https://bengreenfieldfitness.com/2015/01/304-how-to-get-a-better-butt-top-3-ways-to-relieve-stress-at-night-a-natural-dhea-secret/ [0:00:00]   Introduction:  In this episode of the Ben Greenfield Fitness Podcast:  Natural Remedies For Congestion During...