The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

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05 Aug
Brain, Podcast

The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.

Click here for the full written transcript of this podcast episode. There is one emotion, above all, that elicits a release of the powerful feel-good hormone oxytocin, along with serotonin and dopamine. And promotes better...

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