The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

high-fat ketogenic diet
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06 Sep
Brain, Podcast

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

Click here for the full written transcript of this podcast episode. Several months ago, in this weekly roundup, I commented about the book "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for...

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31 May
Biohacking, Brain, Podcast

The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind.

Click here for the full written transcript of this podcast episode. Meet Dr. Andrew Huberman. He is a world-renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made all the more impressive in that he's barely over 40 years...

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16 Sep
Brain, Podcast

Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

Click here for the full written transcript of this podcast episode. Concussion is the biggest name in today's high-impact sports. And even if you haven't had a concussion, many people - due to brain inflammation,...

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05 Aug
Brain, Podcast

The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.

Click here for the full written transcript of this podcast episode. There is one emotion, above all, that elicits a release of the powerful feel-good hormone oxytocin, along with serotonin and dopamine. And promotes better...

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08 Apr
Brain, Podcast

How To Rewire Your Brain For Better Sleep, Reset Your Brain’s Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.

Click here for the full written transcript of this podcast episode. Six months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system...

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04 Mar
Brain, Podcast

Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He first appeared...

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07 Dec
Brain, Podcast

Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today's show has interviewed more than 200 world-class performers, ranging from super celebs like Jamie Foxx and...

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