The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

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Brain, Podcast

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains – Audio Interview Transcript

Audio Interview from https://bengreenfieldfitness.com/2012/05/how-you-can-use-sound-and-music-to-change-your-brain-waves-with-laser-accuracy-and-achieve-huge-focus-and-performance-gains/ Introduction:   Hey folks, this is Ben Greenfield and the field of neuroacoustics is  perhaps something that you’re not familiar with or you haven’t heard of before but the fact is that...

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Brain, Podcast

How To Get Rid of Migraine Headaches Forever – Audio Interview Transcript

Audio interview from https://bengreenfieldfitness.com/2012/04/how-to-get-rid-of-migraine-headaches/ Introduction:           Hey folks, this is Ben Greenfield.  My wife has been struggling with migraine headaches for the past several years and in podcast number 191 a few weeks ago, I explained...

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