Brain

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The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

28 Apr

Brain, Podcast

How To Get Rid of Migraine Headaches Forever – Audio Interview Transcript

Posted by Marge Aberásturi
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June 26, 2018

Audio interview from https://bengreenfieldfitness.com/2012/04/how-to-get-rid-of-migraine-headaches/ Introduction: Hey folks, this is Ben Greenfield. My wife has been struggling with migraine headaches for the past several years and in podcast number 191 a few weeks ago, I explained...

28 Apr

Brain, Podcast

How To Get Rid of Migraine Headaches Forever.

Posted by Ben Greenfield
25 comments
June 26, 2018

Migraine headaches are different than other headaches. They're tough to get rid of, but very closely related to your nervous system activity, and specifically your autonomic nervous system response to foods and stress. Today,...

03 Mar

Brain, Podcast

The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology.

Posted by Ben Greenfield
28 comments
October 22, 2018

If you read "12 Mental Performance Hacks: A Cheat Sheet For Boosting Your Brain Power", you may have noticed that suggestion #7 recommended that you take a compound called "Huperzine", and mentioned Chinese herbal...

09 Jul

Brain, Podcast

Podcast Episode #50: Proven Methods to Keep Your Brain From Aging and Instantly Make You Smarter.

Posted by Ben Greenfield
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April 10, 2018

Click here for the full written transcript of this podcast episode Can you believe that this is the fiftieth episode? And it's jam-packed with tips on how to get smarter! In this July 9 free...

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