The brain may be complex, but there are certainly proven ways to improve brain function. These podcasts discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

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26 Dec
Brain, Podcast, Transcripts

[Transcript] – Ayahuasca, Smart Drugs, Anti-Aging & More With Brian Rose of London Real.

Podcast from:  https://bengreenfieldfitness.com/2015/12/ayahuasca-smart-drugs-anti-aging-brian-rose-london-real/  Introduction/Organifi Green Juice  About Brian Rose  Brian's Backstory  How and Why London Real Came To Be  Brian and Ayahuasca  Brian's Supplementation  Meditation Sessions for Brian  Brian's Interviews With People In The Fitness World  Things Brian Has Learned From A Dietary Standpoint  Anti-Aging...

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23 Dec
Brain, Podcast

340: How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More!

Click here for the full written transcript of this podcast episode. December 23, 2015 Podcast: How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More! Have a podcast...

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05 May
Brain, Podcast

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains – Audio Interview Transcript

Audio Interview from https://bengreenfieldfitness.com/2012/05/how-you-can-use-sound-and-music-to-change-your-brain-waves-with-laser-accuracy-and-achieve-huge-focus-and-performance-gains/ Introduction:   Hey folks, this is Ben Greenfield and the field of neuroacoustics is  perhaps something that you’re not familiar with or you haven’t heard of before but the fact is that...

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