28
Aug
While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with several of the speakers and presenters. Perhaps you already heard my chat that I...
Digestion
24
Apr
It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of Traditional Chinese Medicine and also Ayurveda, including...
...tooth and oral care via coconut oil pulling...
20
Mar
Robert Slovak is my go-to "guru" for all things water.
He first joined me in the podcast "Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water,...
02
Jan
It's time for Part 3 of my monster podcast series with author Joel Greene, in which Joel hops on for an epic solosode to answer all your burning questions, including:
How does "The Carnivore...
07
Nov
When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry first joined me on the episode "Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More...
24
Oct
My friend Ron Penna recently emailed me about a guy named Brad Marshall who...
"...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS...
12
Sep
Naveen Jain is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action—spurring massive cultural and technological...
29
Aug
My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health.
Lucy received her bachelor’s in biology from Kalamazoo College in 2015. In 2019, she...
06
Aug
I recently got my hands on Dr. Paul Saladino's new book The Carnivore Code.
Now, if you don't know who Paul is, then you must listen to my previous episodes with him, including:
The...
18
Jul
Zach Bush, MD is a physician specializing in internal medicine, endocrinology, and hospice care, who first joined me for the episode "Why You Can’t Get Away From The Toxin Glyphosate (& What You Can...
11
Jul
My guest on today's podcast, Joel Greene, already had his 10,000 hours in before I was even born.
In the 1970s, he was interval training.
In 1979, he was doing Olympic lifts 3 hours...
30
Apr
Dr. Matthew Cook, of Bioreset Medical, is not only my partner in crime in the country music band "Rocky Roots," but is also a deep, deep well of knowledge on all things regenerative medicine...
11
Apr
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai, directly after the one...
21
Mar
The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and previous podcast guest on the episodes "The Surprising Facts About What...
11
Jan
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome―the fungi that live inside our bodies? This podcast introduces this important component of...
16
May
Do probiotics really seed or populate your gut?
How do you decide which strain or species of probiotic to take?
Do certain compounds enhance the efficacy of probiotics?
Should probiotics be personalized?
I tackle all these probiotic questions...
24
Nov
These days, when people ask me what the #1 book I recommend for all things gut, it is, hands down "Healthy Gut, Healthy You" by Dr. Michael Ruscio. This book takes a deep dive...
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