09
Mar
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March 9, 2016 Podcast: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss &...
Fat Loss
27
Jan
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I get diet books in the mail all the time.
No, I don't have some kind of online shopping fetish for diet books.
People just send them to...
24
Oct
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Meet Denise Minger.
Wait, no. That's not Denise.
This is Denise.
The woman above Denise is a woman from a dietary study who lost 123 pounds in...
02
May
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Abel James, AKA "The Fat Burning Man", joins me today to share some juicy gems from his new book "The Wild Diet: Get Back...
06
Dec
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Almost every day, I get an e-mail, comment, tweet or Facebook message about how to become a fat burning machine. And the fact is,...
16
Aug
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Chris Brogan (pictured above after going from a fat keyboard slob to conquering SEALFit workouts) is author of the book "Just Start Here: Lose...
05
Apr
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Last week, in the post "21 Steps To Optimizing Your Diet And 11 Foods You Need To Stop Eating Now", you learned about the book...
17
Feb
BJ Tucker is a long distance runner, health advocate, father of 5 and has been married for 28 years. His journey started 2 1/2 years ago when he was tired of being overweight, tired and...
04
Dec
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It's frustrating when you do things like triathlons, marathons and other extreme bouts of physical activity, but you just can't seem to get lean.
You...
18
Oct
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In this free video presentation by Ben Greenfield with guest Paul Jaminet (author of the Perfect Health Diet book) you'll discover how to burn...
05
Apr
It’s time to cut through all the useless diets, workouts, supplements, drugs, books and plans – and instead find out what really works when it comes to losing fat fast, performing at your peak potential, living...
19
Mar
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For the past several weeks, one of my friends (Abel James Bascom AKA the "Fat Burning Man") and I have been filming all the...
27
Feb
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Feb 27, 2013 free podcast: Is The Best Fat Loss Diet For People Also The Best Fat Loss Diet For Your Pet? Also: what to...
27
Feb
Podcast # 231 from
https://bengreenfieldfitness.com/2013/02/231-is-the-best-fat-loss-diet-for-people-also-the-best-fat-loss-diet-for-your-pet/
Introduction: In this episode of the Ben Greenfield Fitness podcast: Is the best fat loss diet for people also the best fat loss diet for your pet? Also: what to eat...
27
Nov
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In this Episode #219: Why Women Gain Weight When Training For Endurance Sports. Also: what to eat before a Crossfit workout, which meat is...
27
Nov
Podcast #219 from
https://bengreenfieldfitness.com/2012/11/why-women-gain-weight-when-training-for-endurance-sports/
Introduction: In today’s episode, Brock and Ben are on the same place at the same time. So I will be the sexy female voice that’s introducing today’s podcast. I don’t even remember...
07
Nov
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Nov 7, 2012 free podcast: 6 Hidden Ways That You May Be Lowering Your Metabolism & Gaining Fat Also: do body wraps work for weight...
