In this December 8, 2008 podcast, Ben Greenfield answers your questions about metabolic testing, covering inquires that include:
Q: Why should I perform an Exercise Metabolic Test?
Q: What is an Exercise Metabolic Test?
Q: What exactly...
In this November 18th podcast episode, Ben Greenfield talks all about low thyroid, low metabolic rate and natural methods for improvement. Included in this podcast:
-The most accurate home test to determine if you have...
This is a jam-packed, must-listen audio episode! Here's 5 important peak previews of this week's podcast:
1. Ben Greenfield reveals a 1-2-3-Step Proprietary Fat Loss Technique to help you lose 5 pounds in 2-4 weeks!
Questions answered on the July 25, 2008 Podcast:
Listener Anonymous asks:
What do you thing of eating every 3 to 4 hours?
Or eating anything as long as is vegetables?
If it is possible can...
July 14, 2008 Podcast
Included in this show:
-Does spot reduction actually work?
-Can you put stuff on your skin that will cause you to burn more fat?
-What supplements cause fat loss, even without exercise?
-What is the...