24
Oct
In this special episode that is a two-part lecture, first by me and second by my guest Thomas DeLauer, you'll discover how to burn fat and build muscle with a minimum effective dose of...
Fitness
05
Oct
Meet my buddy, Hunter McIntyre—a pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion, and self-described macho man.
Men’s Journal describes him as “the man behind the Spartan race empire.”
Competitor Magazine calls him the “rising star of...
26
Sep
Every so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump studios—and we take a rather rough around the edges, occasionally drug or alcohol-infused, definitely entertaining, and...
22
Jun
Peak: The New Science of Athletic Performance That is Revolutionizing Sports is a new book by my fellow C-ISSN and CSCS, Dr. Marc Bubbs. It was one of my best reads of the year...
27
Sep
Warning: today's podcast episode gets a bit...well edgy - even explicit.
See, every so often, I get together with my fellow fitness-freak podcasting friends - the good fellas from the MindPump studios - and we...
11
Aug
Click here for the full written transcript of this podcast episode.
In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate &...
06
Aug
The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big inspiration for me when it comes to my own love for water, freediving and...
05
Jul
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It's high time to dig into another one of the dog-eared books on my shelf - one of those titles that I folded over,...
28
Jun
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Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2...
07
Jun
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As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers...
24
May
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In the beginning of my article "Shooting Up Stem Cells", you see a video of me grunting, groaning and pushing against a special machine...
12
May
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A few weeks ago, a friend emailed me and said:
"I just got off the phone with John Jaquish, PhD, the inventor of something called...
07
Apr
Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.
03
Mar
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Jay Ferruggia has been helping people become the strongest version of themselves since 1994.
You may have seen his work in Men’s Health, Muscle &...
20
Jan
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Brad Kearns, at 52 years old, has doubled his testosterone levels in the past year.
He has abandoned life as a pro triathlete and instead...
09
Dec
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Imagine...
...a 72 pound kettlebell in each hand...
...51 reps in ten minutes.
Barely anyone on the face of the planet can accomplish this feat, but today's...
11
Nov
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David Weck is slightly insane.
You may already know this if you have seen any of his crazy "Weck Method" videos.
And the dude is wicked...
