23
May
Let's face it. Corporate wellness programs are old school, outdated, and often include...
Cafeteria and nutrition programs that simply advise you to "eat more lean protein" or "consume more fruits and vegetables"...
Yearly basic...
Fitness
14
May
I recently read a fascinating title by today's podcast guest—celebrity trainer and goop expert (whatever that means) Lauren Roxburgh—The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and...
11
Apr
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in Mumbai, directly after the one...
04
Apr
In this special episode, recorded on-site at SystimFit in New York City, you'll get to hear (or watch if you check out the video below) me go through a series of advanced workout biohacks...
28
Mar
On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima and Kris Gethin—a massive biohacking Q&A and panel in New Delhi, which you can listen to...
21
Mar
The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and previous podcast guest on the episodes "The Surprising Facts About What...
19
Mar
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in New Delhi. We covered an...
20
Jan
Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong), is one of those few lucky souls who has been able to completely transition out...
05
Dec
My guest on today's show is Sebastian Wasowski, co-founder of Vasper Systems. I first interviewed Sebastian's father, inventor of the Vasper, on the show "How To Get 2 Hours Of Exercise In Just 20...
24
Oct
In this special episode that is a two-part lecture, first by me and second by my guest Thomas DeLauer, you'll discover how to burn fat and build muscle with a minimum effective dose of...
05
Oct
Meet my buddy, Hunter McIntyre—a pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion, and self-described macho man.
Men’s Journal describes him as “the man behind the Spartan race empire.”
Competitor Magazine calls him the “rising star of...
26
Sep
Every so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump studios—and we take a rather rough around the edges, occasionally drug or alcohol-infused, definitely entertaining, and...
22
Jun
Peak: The New Science of Athletic Performance That is Revolutionizing Sports is a new book by my fellow C-ISSN and CSCS, Dr. Marc Bubbs. It was one of my best reads of the year...
27
Sep
Warning: today's podcast episode gets a bit...well edgy - even explicit.
See, every so often, I get together with my fellow fitness-freak podcasting friends - the good fellas from the MindPump studios - and we...
11
Aug
Click here for the full written transcript of this podcast episode.
In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate &...
06
Aug
The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big inspiration for me when it comes to my own love for water, freediving and...
05
Jul
Click here for the full written transcript of this podcast episode.
It's high time to dig into another one of the dog-eared books on my shelf - one of those titles that I folded over,...