BONUS Thursday post: How Are the Green Bay Packers Getting Strong For This Weekend’s Super Bowl?

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Fitness, Podcast

Do you ever wonder what type of weight training routine a Super Bowl football team does to get ready for the big game? In this Thursday bonus call, I chat with Mark Lovat, official strength and conditioning coach for the Green Bay Packers, about the Super Bowl training the Packers have been doing to get their bodies prepared for the rigours of a championship event. In the interview, Mark talks about what type of weight training the Green Bay Packers do and how he “screens” athletes.

 

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3 thoughts on “BONUS Thursday post: How Are the Green Bay Packers Getting Strong For This Weekend’s Super Bowl?

  1. steve says:

    The Steelers workout harder!

    ONE TEAM, MILLIONS OF FANS = STEELERS NATION!!!!!
    ♪♫•*¨*•.¸¸♥¸¸.•*¨*•♫♪ ░H░E░R░E░(¯''•.¸ *♥♥♥*¸.•''¯) ░W░E░
    ♪♫•*¨*•.¸¸♥¸¸.•*¨*•♫♪ ░G░O░(¯''•.¸*♥♥♥* ¸.•''¯)░S░T░E░E░L░E░R░S░
    (¯''•.¸ *♥♥♥* ¸.•''¯) ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪░H░E░R░E░(¯''•.¸ *♥♥♥* ¸.•''¯)░W░E░♪♫•*¨*•.¸¸♥
    ¸¸.•*¨*•♫♪░G░O░(¯''•.¸*♥♥♥.. GOT TO KEEP THE WAVE GOING..

  2. Jeff says:

    Have you heard the the ASEA Water? http://joegegg.teamasea.com/ Any thoughts on this.

    They have a of athletes talking about it. http://asea.sendvideo.net/stw/index.php?p=hjn8933…

    Keep up the great podcast. Love the show

    1. Can you throw this in the "Ask Ben" form on any of the podcast shownotes and I'll get it answered on a podcast?

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