05
Jul
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It's high time to dig into another one of the dog-eared books on my shelf - one of those titles that I folded over,...
Fitness
28
Jun
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Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2...
07
Jun
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As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers...
24
May
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In the beginning of my article "Shooting Up Stem Cells", you see a video of me grunting, groaning and pushing against a special machine...
12
May
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A few weeks ago, a friend emailed me and said:
"I just got off the phone with John Jaquish, PhD, the inventor of something called...
07
Apr
Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.
03
Mar
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Jay Ferruggia has been helping people become the strongest version of themselves since 1994.
You may have seen his work in Men’s Health, Muscle &...
20
Jan
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Brad Kearns, at 52 years old, has doubled his testosterone levels in the past year.
He has abandoned life as a pro triathlete and instead...
09
Dec
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Imagine...
...a 72 pound kettlebell in each hand...
...51 reps in ten minutes.
Barely anyone on the face of the planet can accomplish this feat, but today's...
11
Nov
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David Weck is slightly insane.
You may already know this if you have seen any of his crazy "Weck Method" videos.
And the dude is wicked...
02
Nov
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Two months ago, I released one of the most popular podcast episodes of the year: "Heavy Rock Lifting, Building Your Own “Water Charging” Station,...
09
Sep
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The recent controversial article featured on Greatist entitled "Why More Athletes Are Turning to Weed" starts like this...
"It’s a typical Wednesday evening. After a...
03
Sep
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What separates us from the rest is something that happens every morning around 11:00am. I walk over to the stereo, change the music to...
19
Aug
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The last few times I've visited LA, I've had the privilege of getting my butt kicked in boxing and sparring with an English former...
12
Aug
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Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports Science from...
31
May
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Laura Schoenfeld, in addition to officially being the individual who introduced me to "fried pickles" at a recent Weston A. Price Foundation conference, is...
27
May
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It's no secret that I'm somewhat obsessed with breathing.
In the past years I've written articles on everything from combining ketosis, breath holds and freediving, to...
