17
Jun
As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most men. When you consider that two-thirds of men see hair thinning by the age...
Hormones
13
Mar
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how...
05
Sep
I recently read two excellent beauty, wellness, and self-care books—one focused on oral health and holistic dental care, and the other on overall beauty.
The author of both books is Nadine Artemis, who is also...
16
Jul
It's time for Part 2 of my monster podcast with Joel Greene. If you missed part 1—in which we discuss rebooting your gut and sparking fat loss using some very unique biohacks and strategies—you...
11
Jul
My guest on today's podcast, Joel Greene, already had his 10,000 hours in before I was even born.
In the 1970s, he was interval training.
In 1979, he was doing Olympic lifts 3 hours...
16
Jun
I've seen it all too often with many of my personal coaching clients. Otherwise healthy men and women come to me ready to throw in the towel because—after dialing in their diet and exercise...
30
May
Fatigue, low energy, brain fog, weight loss resistance, low drive, anxiety, sleep problems, depression, and other ailments have become so common today that most people speak of them as just normal with age. Even...
06
Feb
Adam Lamb is the founder and manager of RenewLifeRX, a hormone optimization clinic. He has spent the last 10 years helping to explore and facilitate the process of hormone optimization through strategies such as...
16
Jan
Last year I spoke at an event called "A4M" in Las Vegas on how to increase testosterone naturally with no injections or hormone replacement protocols required.
I'm not against bioidentical hormone replacement therapy (BHRT),...
09
Jan
My guest on today's show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health, a women's medicine clinic that specializes in women's hormones. She is recognized as a...
28
Dec
Let's face it: cortisol gets a bad rap these days.
"I have high cortisol."
"I have low cortisol."
"My cortisol it out-of-whack."
You've no doubt heard this all before or said it yourself. So in an effort to...
13
Apr
I receive plenty of questions about peptides and SARMs, including:
-How do peptides work?
-What is the safety/side effects of peptides?
-What are the best anti-aging peptides?
-What are the best fat loss and muscle gain peptides?
-What are...
21
Feb
Is metformin really as dangerous as it's been cracked up to be?
What are the best peptides to use for muscle gain, fat loss, and cognition?
How can you get started with testosterone optimization therapy?
I answer...
07
Feb
I recently spoke at an event called "A4M" in Las Vegas.
My entire presentation was focused on 32 different ways to increase testosterone naturally, with no injections or hormone replacement protocols required. I'm not...
16
Jul
Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the world who has injected substances into my right butt cheek (something we discuss in today's episode).
She...
21
Oct
Click here for the full written transcript of this podcast episode.
I thought I really knew everything there was to know about estrogen exposure until I read the new book written by Anthony Jay, today's...
19
Jul
Click here for the full written transcript of this podcast episode.
In the podcast "The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much...
