07
Feb
I recently spoke at an event called "A4M" in Las Vegas.
My entire presentation was focused on 32 different ways to increase testosterone naturally, with no injections or hormone replacement protocols required. I'm not...
Hormones
16
Jul
Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the world who has injected substances into my right butt cheek (something we discuss in today's episode).
She...
21
Oct
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I thought I really knew everything there was to know about estrogen exposure until I read the new book written by Anthony Jay, today's...
19
Jul
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In the podcast "The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much...
15
Mar
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Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors?...
21
Jan
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I'll admit it: I have thyroid "issues".
I've had them ever since I combined extreme ketosis (e.g. 90%+ fat based diet) for a full year,...
02
Jul
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Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy", this...
18
May
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Cortisol can be confusing.
And frankly, most popular tests for cortisol don't tell you what really need to know...
...things like how fast cortisol gets cleared...
28
Feb
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If you want to know if you have a hormonal imbalance, test your hormones, or fix your hormones, you'll definitely want to tune into...
14
Jun
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This year, popular media has been blowing up the news with reports that hormone replacement therapy like testosterone replacement therapy could cause increased risk of heart...
17
May
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Author, fighter and family man Mark Tullius (pictured sparring above) first appeared on this site a few weeks ago in the article "Endurance Sports, MMA and Extreme...
10
May
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You spend countless hours training, working out, eating right and buffeting your body...
...and hundreds or even thousands of dollars on gym equipment, training equipment, health...
06
Jun
Sometimes it's tough to be a bad-ass. You go, go and go. You destroy your body. You climb mountains. You accomplish really cool things, like Ironman triathlons and Crossfit games.
And then you burn out.
In...
14
May
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In this special podcast episode, I wear my sexiest pajamas ever and do a live sex, drive and hormones Q&A as part of the...
07
Mar
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In this Mar 7, 2012 free audio podcast: Is Cortisol Good Or Bad? Also: how to raise testosterone levels while training, good reasons to...
07
Mar
Podcast # 185 from https://bengreenfieldfitness.com/2012/03/is-cortisol-good-or-bad/
Introduction: Is Cortisol Good or Bad? Also, how to raise testosterone levels while training, good reasons to jump rope, training for an uphill bike race, how to lose loose skin after...
15
Feb
Podcast # 183 from https://bengreenfieldfitness.com/2012/02/episode-183-estrogen-dominance/
Introduction: In this podcast, are your hormones out of whack? Also, which type of coconut milk is best, bike workouts in a hotel, choosing the best (elliptical) chain rings, which...
12