The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017

Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”. I've had...

High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!

July 2, 2016

Click here for the full written transcript of this podcast episode. Note: There is a special addendum at the end...

Why Is My Cortisol High Even Though I’m Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

May 18, 2016

Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests...

4 Things Your Saliva Can Tell You About Your Hormones.

February 28, 2015

Click here for the full written transcript of this podcast episode. If you want to know if you have a...

How Low Testosterone Can Destroy Your Heart And What You Can Do About It.

June 14, 2014

Click here for the full written transcript of this podcast episode. This year, popular media has been blowing up the news with...

The Link Between Your Head And Your Hormones: Unlocking The Psyche Of Competition With An MMA Fighter, Father & Husband.

May 17, 2014

Click here for the full written transcript of this podcast episode. Author, fighter and family man Mark Tullius (pictured sparring above) first appeared...

7 Signs Your Cortisol And Adrenals Are Broken.

May 10, 2014

Click here for the full written transcript of this podcast episode. You spend countless hours training, working out, eating right and...

The Cost Of Being A Bad-Ass – How To Cure Your Hormones With Dr. Sara Gottfried

June 6, 2013

Sometimes it's tough to be a bad-ass. You go, go and go. You destroy your body. You climb mountains. You...

Sex, Drive & Hormones Q&A – A Special Podcast Episode For Mature Audiences Only.

May 14, 2013

Click here for the full written transcript of this podcast episode. In this special podcast episode, I wear my sexiest...

Episode #185: Is Cortisol Good Or Bad?

March 7, 2012

Click here for the full written transcript of this podcast episode. In this Mar 7, 2012 free audio podcast: Is...

Episode #185 – Full Transcript

Podcast # 185 from https://bengreenfieldfitness.com/2012/03/is-cortisol-good-or-bad/ Introduction: Is Cortisol Good or Bad? Also, how to raise testosterone levels while training, good reasons...

Episode #183 – Full Transcript

February 15, 2012

Podcast # 183 from https://bengreenfieldfitness.com/2012/02/episode-183-estrogen-dominance/ Introduction: In this podcast, are your hormones out of whack? Also, which type of coconut...

Episode #148: “You Are Not Alone”: Estrogen Dominance, A Fitness Q&A And Why You Shouldn’t Slap Any Old Sunscreen On Your Skin.

June 1, 2011

Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben?...

Episode #148 – Full Transcript

Episode # 148 from https://bengreenfieldfitness.com/2011/06/episode-148-you-are-not-alone-estrogen-dominance-a-fitness-qa-and-why-you-shouldnt-slap-any-old-sunscreen-on-your-skin/ Introduction: In this podcast, why you shouldn’t slap on any old sunscreen, estrogen dominance,...

Episode #103: How To Manage A Low Thyroid, Ketogenic Diets and More.

July 14, 2010

Click here for the full written transcript of this podcast episode In this July 14, 2010 free audio episode: how...

Podcast Episode #81: Could Low Testosterone Levels Be Affecting Your Health, Performance, Drive & Body Tone?

February 10, 2010

Click here for the full written transcript of this podcast episode In this February 10th free audio episode: all...

Podcast Episode #64: Everything You Need to Know About Bio-Identical Hormone Replacement Therapy.

October 14, 2009

Click here for the full written transcript of this podcast episode In this October 14, 2009 free audio episode, I...

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