Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!

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Lifestyle, Podcast

How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!

Click here for the full written transcript of this podcast episode. My guest on this show first appeared on the very popular episode: "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated,...

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Lifestyle, Podcast

“The Energy”: How A Gastroenterologist Physician Tapped Into 5,000 Year Old Deep Eastern Secrets To Unlock Limitless Cognitive, Spiritual & Physical Power.

Click here for the full written transcript of this podcast episode. I first mentioned Barry Morguelan in my review of Dave Asprey's book "Headstrong". In a section of the book, Dave describes something called mitochondrial meditation, and...

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