10
Jun
I spend a lot of time talking to other people on my podcast...
...but I'm not going to do that today.
Instead, today is going to be just me talking to you—a special episode that I...
Lifestyle
29
May
Welcome to PART 2 of this amazing show about heart health, all based on the book Understanding the Heart: Uncommon Insights into Our Most Commonly Diseased Organ by Stephen Hussey.
As I've mentioned several...
27
May
As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've ever read on cardiovascular health.
Before this point, my top book recommendation would probably have...
22
May
Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys.
The Beastie Boys have sold more than 20 million records in the United...
20
May
Speaker, performer, author, and my guest on today's show, Bo Eason, started his career in the NFL as a top pick for the Houston Oilers and then continued on with the San Francisco 49ers.
During...
15
May
On a recent trip to L.A., I had a chance to sit down with my friends Max Lugavere and Crosby Tailor for an absolute geekfest jam-packed with our top tools, tactics, tips, and nutrition/training/life/spiritual/relationship...
13
May
Dr. Anthony G. Beck first appeared on my podcast in October 2015 for the show “The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By."...
08
May
I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality.
It was really good.
Specifically, it did a great job "mashing up" in one title a ton of the energy...
06
May
I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna) inside a sauna in Estonia, Finland, where he led me and one of...
24
Apr
It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of Traditional Chinese Medicine and also Ayurveda, including...
...tooth and oral care via coconut oil pulling...
01
Apr
Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement and self-mastery realms, so I finally decided to connect with him and his work...
13
Mar
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how...
11
Mar
I thought I knew everything there was to know about essential oils.
I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....
04
Mar
No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to Southern California.
Nick Norris is a graduate...
20
Feb
For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned...
11
Feb
I first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range rifle shooting combined with meditation. Sounds a bit weird and intriguing, right? I thought so too.
It...
30
Jan
In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield.
Ben takes you along his 8-year brick-and-mortar...
