13 Mar

Biohacking, Brain, Hormones, Lifestyle, Nutrition, Podcast, Supplements

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.

Posted by Ben Greenfield
26 comments
July 26, 2021

Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how...

11 Mar

Brain, Lifestyle, Nutrition, Podcast, Supplements

Essential Oils That Boost The Brain & Heal The Body: 5 Steps To Calm Anxiety, Sleep Better, & Reduce Inflammation To Regain Control Of Your Health.

Posted by Ben Greenfield
5 comments
March 29, 2021

I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....

04 Mar

Fitness, Lifestyle, Podcast, Sleep

A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.

Posted by Ben Greenfield
10 comments
April 20, 2021

No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to Southern California. Nick Norris is a graduate...

20 Feb

Lifestyle, Podcast

BioGeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.

Posted by Ben Greenfield
18 comments
June 8, 2021

For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned...

11 Feb

Lifestyle, Podcast

Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).

Posted by Ben Greenfield
8 comments
March 29, 2021

I first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range rifle shooting combined with meditation. Sounds a bit weird and intriguing, right? I thought so too. It...

30 Jan

Biohacking, Lifestyle, Podcast, Sleep

Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.

Posted by Ben Greenfield
7 comments
March 29, 2021

In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield. Ben takes you along his 8-year brick-and-mortar...

28 Jan

Brain, Lifestyle, Podcast

Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath, & Much More With Anahata Ananda.

Posted by Ben Greenfield
2 comments
March 29, 2021

In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda." and the article "Breath Vs. Psychedelics: How Breathwork Journeys Can Release DMT For A Psychedelic-Like...

09 Jan

Lifestyle, Podcast

Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

Posted by Ben Greenfield
12 comments
March 29, 2021

River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness with a knife, backpack, and wool blanket, know more kitchen and cooking tricks than most adults...

07 Jan

Lifestyle, Nutrition, Podcast, Supplements

Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.

Posted by Ben Greenfield
3 comments
April 12, 2021

I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called Kauai Farmacy. I was immediately blown...

26 Dec

Biohacking, Lifestyle, Podcast, Recovery

Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.

Posted by Ben Greenfield
6 comments
March 29, 2021

My two guests on today's show flew to my home in Spokane to train me and my wife Jessa in some very special forms of breathwork training that they specialize in, particularly for couples...

24 Dec

Lifestyle, Podcast

Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.

Posted by Ben Greenfield
14 comments
March 29, 2021

My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training plans (called MAPS plans) out there for everything from muscle gain to fat loss to at-home...

19 Dec

Lifestyle, Nutrition, Podcast

Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate.”

Posted by Ben Greenfield
25 comments
March 29, 2021

Let's face it: Christians don't seem to be very good environmentalists. We have been shockingly bad at using our Bibles and our brains when it comes to conservation and the environment. Unhinged environmentalism is...

17 Dec

Fitness, Lifestyle, Podcast, Recovery

Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis.

Posted by James Newcomb
29 comments
March 29, 2021

How do hot and cold therapies work? Exactly how hot should your sauna be? What are the benefits of dry vs. infrared saunas? Is there anything you can use to heat up your body or enhance detoxification...

03 Dec

Lifestyle, Podcast, Recovery, Sleep

The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.

Posted by Ben Greenfield
5 comments
December 4, 2020

I first met my guest on today's show, Shayamal Vallabhjee, in India and immediately became intrigued with him when he sat down to dinner with me and a friend and began to delve into...

26 Nov

Lifestyle, Podcast, Supplements

This Doctor Has A “Stealth Strategy To Stop COVID Cold”: A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.

Posted by Ben Greenfield
22 comments
November 27, 2020

My guest on today's podcast is a multi-time, incredibly popular, repeat guest who hosts one of the most popular alternative health websites on the internet. He is my brilliant and occasionally controversial friend, Dr....

14 Nov

Anti-aging, Biohacking, Brain, Lifestyle, Podcast, Recovery

The Future Of Healthcare, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.

Posted by Ben Greenfield
12 comments
November 15, 2020

Dr. David Rabin, MD, Ph.D. first joined me for the episode "A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress,...

12 Nov

Lifestyle, Podcast

How To Meditate In One Minute, Getting Over “Poser Syndrome,” Why Guys Like Porn, The 6 Phases Of Manhood & Much More With John Eldredge.

Posted by Ben Greenfield
6 comments
November 15, 2020

John Eldredge is a bestselling author, counselor, and teacher. He is also president of Ransomed Heart, a ministry devoted to helping people discover the heart of God, recover their own hearts in God’s love,...

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