Q&A Episode #392 – What To Do When You Can’t Exercise, How To Fuel With Ketones For Long Runs, How Endurance Athletes Can Gain Muscle, and Is Heavy Lifting Bad For The Heart?
22
Nov
Lifestyle
17
Nov
Tiny Superhumans...
Whether you have kids, plan on having kids, or know kids, you live in a privileged era in which you have the ability to enable the kids in your life to be tiny...
08
Nov
Over the past fifty years, rates of autoimmunity and chronic disease have exploded.
Currently, 1 in 2.5 American children has an allergy, 1 in 11 has asthma, 1 in 13 has severe food allergies, and...
20
Oct
Hangover-free wine?
Yep, you read that correctly. You'll hear about that and much more on today's podcast.
My bio on Todd White is extremely short.
Fanatical biohacker. Wears the same uniform every day. Starts every morning with...
29
Sep
“How can I optimize my health and longevity?”
“How can I live a long time and feel good doing it?”
“What supplements should I take for peak performance?”
“What should my ideal diet look like?”
Honestly, without any...
01
Sep
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Since my big "sexual enhancement" article in the January 2018 edition of Men's Health Magazine, I've been getting plenty of questions from both men...
25
Aug
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If you've been paying attention to my anti-aging and longevity advice of late (such as this week's article on simple and natural habits for...
23
Aug
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Peter Spiegel is a serial entrepreneur who has founded numerous successful companies related to direct response advertising, marketing and consumer products. In the advertising...
04
Aug
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Does tapping really work?
Tapping (also known as EFT or "emotional freedom technique") is a practice in which you tap specific parts of your body...
26
Jul
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I recently spent an entire month in Tallinn, Estonia. It's a small country near the border of Finland and was the site of the...
14
Jul
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Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life,...
23
Jun
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A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named Poranguí proceeded to blast my body with...
21
Jun
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After I published the podcast Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More...
09
Jun
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I first met Tim Corcoran when I was looking for a local plant expert to teach me more about wild plant foraging. Not only...
26
May
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A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my...
19
May
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Do you suffer from physical pain relating to your writing life?
Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression,...
10
May
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Special Announcement: in this podcast, Robyn and Ben discuss a healing retreat in Switzerland they have planned for 2019. To join in on the...
