Special Mid-Week Update: A Brand New Approach to Cooking That Will Change Your Life, Your Diet and Your Body.

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Lifestyle, Podcast

Video may take a little while to load…but you can click here to download it (just right click or CTRL + click)! Welcome to a unique mid-week update with Chef Todd Mohr from BenGreenfieldFitness! If you don't have time to watch the video, and just want to listen to the audio while you're out swimming, bike, running, or perhaps even cooking, then click here! And be sure to check out Chef Todd's fantastic Web Cooking Classes by clicking here.

Since this episode is a special cooking video podcast, be sure to look for an audio Q&A podcast later in the week! If you don't have time to watch the video, and just want to listen to the audio while you're out swimming, bike, running, or perhaps even cooking, then click here. And don't forget to leave the podcast a ranking in iTunes – it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback.

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Featured Topic:

During this video interview with the highly entertaining Chef Todd Mohr, who teaches online Web Cooking Classes to anyone, anywhere in the world, he and I address the following topics:

-How cooking methods can be used to take traditionally “paleo” type, mediterranean or holistic foods that are considered very clean, like avocados, almond or almond butter, lean protein like turkey or grass-fed beef, leafy green vegetables, other nuts, coconut and olive oils etc. and  create meals using these foods…

-A super-easy method for effectively creating fast meals that are healthy impressive and actually taste good…

-How someone who says healthy food isn't appetizing to actually enjoy eating food that isn't “crap”…

-Which fruits  seem to do better served with quinoa, and other good ways to enjoy this healthy, protein-packed whole grain…

-The best liquids and fats for sauteeing and for making sauces from sautes….

-How you can gain the power to become a “cooking methods” expert…

-And much more!

If you don't have time to watch the video, and just want to listen to the audio while you're out swimming, bike, running, or perhaps even cooking, then click here! And be sure to check out Chef Todd's fantastic Web Cooking Classes by clicking here.

Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail [email protected] And don't forget to leave the podcast a ranking in iTunes – it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback.

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3 thoughts on “Special Mid-Week Update: A Brand New Approach to Cooking That Will Change Your Life, Your Diet and Your Body.

  1. Honey says:

    I1TT28 Very true! Makes a change to see semoone spell it out like that. :)

  2. Chris says:

    Hi Ben, I can’t hear chef Todd’s audio in the video podcast!

    1. you should be able to hear it fine in the iTunes version or in the downloaded .mov file!

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