Although I personally take a more ancestral approach to my nutrition and focus on whole foods, I don’t discriminate! In my nutrition podcasts, I interview the world’s leading nutrition experts on everything from high-fat, low-carb diets, plant-based diets, the paleo diet, good fats and bad fats, the importance of plant-based diets, vegetarian and vegan diets, the ketogenic diet, Atkins, protein requirements, blood sugar, cholesterol, superfoods, smoothies, bone broth, carb-cycling, superfoods, is fruit bad, fasting and intermittent fasting, how to time food and training, energy bars, meal replacement, fat loss diets, muscle-building diets, and so much more!
The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular episode "The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound...
Robert Slovak is my go-to "guru" for all things water.
He first joined me in the podcast "Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water,...
A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's MCT-infused-coconut milk, collagen superfood ice cream—Jordan fascinated me with stories of the crazy animals...
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how...
I thought I knew everything there was to know about essential oils.
I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....
Meet Tracy Duhs.
I've been a guest on Tracy's podcast in the past. You can listen to that episode here.
Tracy, like me, was homeschooled K-12, so she's a bit...well...weird, like me. Also, like me, she...
If there's anything people say they want more of these days...it's energy.
The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and...
As I've mentioned many times before on podcasts, I've been using something called a "continuous glucose monitor" (CGM) at various intervals throughout my life for about 4 years or so.
Considering that, as I write...
Is juicing healthy? I'll admit, I've never been much of a fan of it, or the whole "cold-pressed juice" trend for that matter.
Most of these popular juices are full of oodles of sugar that...
I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called Kauai Farmacy. I was immediately blown...
Let's face it: Christians don't seem to be very good environmentalists. We have been shockingly bad at using our Bibles and our brains when it comes to conservation and the environment. Unhinged environmentalism is...
After publishing my recent giant fish oil article, "A Deep "Dive" Into The Fascinating World Of Fish Oil, The Right Fat Ratios In Your Diet, Plant Vs. Animal Based Oils & The Exact Fish Oil...
When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry first joined me on the episode "Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More...
My friend Ron Penna recently emailed me about a guy named Brad Marshall who...
"...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS...
Abel James is a New York Times Best Selling Author, musician, and online creator. He’s the host of the award-winning Fat-Burning Man Show—rated as Apple’s #1 Health Podcast in eight countries with over 50...
What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive book that I just finished...
...and briefly alluded to in my post Why I’m Not Afraid Of...
Naveen Jain is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action—spurring massive cultural and technological...