Quench: The Big “8 Glasses A Day” Water Myth, Why Water Isn’t The Best Way To Fully Hydrate & Much More!

Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight, and Heal … Continue reading Quench: The Big “8 Glasses A Day” Water Myth, Why Water Isn’t The Best Way To Fully Hydrate & Much More!