rewilding
Read More
Lifestyle, Podcast

132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?

When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know quite as much as my guest on today's show: Arthur Haines. Arthur is a Maine...

Read more

wellness vice article
Read More
Lifestyle, Podcast

Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)

Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript of this episode. The popular website Vice published a controversial article last week entitled "The Most Overhyped Wellness...

Read more

Read More
Lifestyle, Podcast

Part 1: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)

Click here for a handy download of a PDF version of this episode's show notes. Click here for a written transcript of today's episode. The popular website Vice published a controversial article last week entitled "The...

Read more

natural medicine doctor
Read More
Lifestyle, Podcast

From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet – The Dr. Andrew Weil Podcast.

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director...

Read more

biohacking tools
Read More
Biohacking, Podcast

Mind-Blowing Biohacks You’ve Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!

Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you to my biohacking friends from Finland – a pioneer of holistic medicine in Finland,...

Read more