Podcast #250 from https://bengreenfieldfitness.com/2013/07/250-how-to-build-muscle-and-endurance-at-the-same-time-get-abs-like-magic-mike-and-become-a-faster-runner/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Can Qigong lower your cortisol, how...

Podcast #249 from https://bengreenfieldfitness.com/2013/07/249-is-resveratrol-really-bad-for-you-the-shocking-ingredients-in-beer-debunking-the-magic-of-vitamins-and-supplements/  [0:00:00]       Introduction:  In today’s episode of the Ben Greenfield fitness podcast: Is Resveratrol Really Bad...

Podcast #248 from https://bengreenfieldfitness.com/2013/07/248-does-fish-oil-cause-prostate-cancer-is-milk-healthy-are-body-fat-scales-accurate/  [0:00:00]  Introduction:    In today’s episode of the Ben Greenfield fitness podcast: Does fish oil cause prostate cancer,...

Podcast #247 from https://bengreenfieldfitness.com/2013/07/247-can-you-still-exercise-when-recovering-from-overtraining-what-is-the-best-blood-test-and-3-good-testosterone-supplements/ [0:00:00] Introduction:  In today’s episode of the Ben Greenfield fitness podcast: Can You Still Exercise When Recovering...

Podcast #246 from https://bengreenfieldfitness.com/2013/07/246-how-to-know-if-a-supplement-is-safe-how-much-superstarch-should-use-how-women-can-naturally-increase-fertility/  [0:00:00] Introduction:  In this episode of the Ben Greenfield fitness podcast: How To Know If A Supplement...

Podcast #245 from https://bengreenfieldfitness.com/2013/06/245-what-are-the-best-fat-loss-supplements-controlling-blood-sugar-during-ketosis-natural-asthma-remedies/ [0:00:00] Introduction:  In today’s episode of the Ben Greenfield fitness podcast: What are the Best Fat Loss...