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Biohacking, Podcast

The Real Truth About Genetic Testing, Why 23AndMe Is Not Enough (& The Most Advanced Genetic Test You Should Get Instead For Customizing Your Exercise, Your Diet, Your Supplements & More!).

IMPORTANT: Please scroll to the bottom of this episode for an important addendum to this podcast. Three months ago, my twin ten-year-old boys and I sent our saliva off to a lab in Canada for...

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blood-testing-results
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Lifestyle, Podcast

A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

“How can I optimize my health and longevity?” “How can I live a long time and feel good doing it?” “What supplements should I take for peak performance?” “What should my ideal diet look like?” Honestly, without any...

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Biohacking, Fat Loss, Fitness, Podcast

The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.

Warning: today's podcast episode gets a bit...well edgy - even explicit. See, every so often, I get together with my fellow fitness-freak podcasting friends - the good fellas from the MindPump studios - and we...

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Biohacking, Podcast

Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 – How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.

For some reason, I've gotten a reputation as a guy who "shines light on his balls". Perhaps it was this Men's Health magazine article, in which I discuss a form of light therapy called "photobiomodulation"...

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high-fat ketogenic diet
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Brain, Podcast

Why A High-Fat, Ketogenic Diet Chock Full Of Saturated Fat, Coconut Oil & Butter Could Be Destroying Your Brain (& What To Do About It).

Click here for the full written transcript of this podcast episode. Several months ago, in this weekly roundup, I commented about the book "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for...

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find lifes purpose
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Lifestyle, Podcast

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

Click here for the full written transcript of this podcast episode. If you've been paying attention to my anti-aging and longevity advice of late (such as this week's article on simple and natural habits for...

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Lifestyle, Podcast

The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought – Along With “The Best Water Filtration System That Exists” & Much More.

Click here for the full written transcript of this podcast episode. Peter Spiegel is a serial entrepreneur who has founded numerous successful companies related to direct response advertising, marketing and consumer products. In the advertising...

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Nutrition, Podcast

The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.

Click here for the full written transcript of this podcast episode. What is truly a healthy energy bar? A bar that keeps you in "ketosis"? A high-fiber bar? Gluten-free? The fact is, when it comes to energy bars, there's...

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Craig Dinkel Ben Greenfield Fitness Podcast
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Fitness, Podcast

The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs.

Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate &...

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