I personally swim 3-4 times per week.The pool I swim in is chlorinated. I also shower every day, in water...
Read moreI personally swim 3-4 times per week.The pool I swim in is chlorinated. I also shower every day, in water...
Read moreClick here for the full written transcript of this podcast episode. May 23, 2012 – free audio podcast: Can Coffee...
Read morePodcast # 195 from https://bengreenfieldfitness.com/2012/05/episode-195-can-coffee-really-make-you-live-longer/ Introduction: In this episode, can coffee really make you live longer? Also, panic attacks in...
Read moreClick here for the full written transcript of this podcast episode. In this May 16, 2012 free audio podcast: How To...
Read morePodcast # 194 from https://bengreenfieldfitness.com/2012/05/episode-194-how-to-avoid-sudden-heart-attacks-while-running/ Introduction: In today’s Podcast, how to avoid sudden heart attacks while running. Also, heating saturated...
Read moreAudio Interview from https://bengreenfieldfitness.com/2012/05/how-you-can-use-sound-and-music-to-change-your-brain-waves-with-laser-accuracy-and-achieve-huge-focus-and-performance-gains/ [0:00:00] Introduction: Hey folks, this is Ben Greenfield and the field of neuroacoustics is perhaps something...
Read moreMost of us know that workout songs and music can help you to exercise harder. But if you understand how sound...
Read moreClick here for the full written transcript of this podcast episode. In this May 2, 2012 free audio podcast: What...
Read morePodcast # 193 from https://bengreenfieldfitness.com/2012/05/episode-193-what-makes-women-gain-weight-as-they-get-older-and-what-to-do-about-it/ Introduction: In this podcast, what makes women gain weight as they get older and what...
Read moreAudio interview from https://bengreenfieldfitness.com/2012/04/how-to-get-rid-of-migraine-headaches/ [0:00:00] Introduction: Hey folks, this is Ben Greenfield. My wife has been struggling with migraine headaches...
Read moreMigraine headaches are different than other headaches. They're tough to get rid of, but very closely related to your nervous...
Read moreClick here for the full written transcript of this podcast episode. In this Apr 25, 2012 free audio podcast: What Happens...
Read morePodcast # 192 from https://bengreenfieldfitness.com/2012/04/episode-192-what-happens-when-you-exercise-too-much/ Introduction: In this podcast, what happens when you exercise too much? Also, the ketogenic diet...
Read moreClick here for the full written transcript of this podcast episode. When I was in college, one of my roommates...
Read moreClick here for the full written transcript of this podcast episode. In this Apr 18, 2012 free audio podcast: What...
Read morePodcast # 191 from https://bengreenfieldfitness.com/2012/04/episode-191-what-to-do-when-allergies-affect-your-exercise/ Introduction: In today’s Podcast, what to do when allergies affect your exercise? Also, how much...
Read moreIn today's interview, I speak with a surgeon, engineer and relentless self-experimenter, Dr. Peter Attia (pictured above as he swims...
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