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Podcast
Episode #174 – Full Transcript
Podcast # 174 from https://bengreenfieldfitness.com/2011/12/what-diet-is-the-best-diet/ Introduction: In this podcast, what diet is the best diet, cardio and muscle loss, outdoor...
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Episode #173 – Full Transcript
Podcast # 173 from https://bengreenfieldfitness.com/2011/12/tim-noakes/ Introduction: In this podcast, while Ben is away the sidekick will play you a couple...
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Episode #173: Double Interview Super-Special with Tim Noakes: How To Use Your “Central Governor” and Electrolytes During Exercise.
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Episode #172 – Full Transcript
Podcast # 172 from https://bengreenfieldfitness.com/2011/11/episode-172-the-most-important-part-of-your-core-workout/ Introduction: In this podcast, is the Paleo diet good for cross country runners, how to...
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Episode #172: Why Your Back Is The Most Important Part Of Your Core Workout, And What You Can Do About It.
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Episode #171 – Full Transcript
Podcast #171 from: https://bengreenfieldfitness.com/2011/11/episode-171-living-beyond-organic-are-packaged-organic-foods-really-healthy-or-just-marketing-hype/ In this episode: The New BenGreenfieldFitness Podcast Host, Are Packed Organic Foods Really Healthy, Is An...
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Episode #171: “Living Beyond Organic” – Are Packaged Organic Foods Really Healthy or Just Marketing Hype?
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Episode #170: Is Aerobic Training Bad For You, How To Easily Measure Your Body Fat With Laser Accuracy, and Much More!
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Episode #170 – Full Transcript
Podcast #170 from https://bengreenfieldfitness.com/2011/11/episode-170-is-aerobic-training-bad-for-you-how-to-easily-measure-your-body-fat-with-laser-accuracy-and-much-more/ In this podcast, is aerobic training bad for you? How to measure body fat accurately? How...
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Episode #169 – Full Transcript
Episode#169 fromhttps://bengreenfieldfitness.com/2011/11/bitetech-mouthpiece/ In this podcast, can you get a better workout by champing down on a leather strap like the...
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Episode #169: Can You Get A Better Workout By Chomping Down On A Leather Strap Like An Ancient Viking Warrior?
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Episode #168: How To Banish Chronic Pain Forever.
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Episode #167: Why Fat Is Good, How We’ve Been Lied To About The Obesity Epidemic, And How To Be A Fat Head.
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Episode #166: How To Get Rid of Soreness Really Fast, And Much More.
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Read moreEpisode #165: Skinny People Just Don’t Get It
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Episode #164: Fitness & Nutrition Q&A Grab Bag – Part 2
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