27
Jan
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Are crunches really all that bad?
How can you get the torso strength of a steel bar?
How can you keep your glutes "turned on"?
Is there...
Recovery
24
Dec
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In this special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy, you'll discover:
-Ben's perspective on EMF's,...
23
Dec
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Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within his community for over three decades. His...
30
Nov
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Thomas DeLauer is one of the leading experts in the world of chronic inflammation as well as the response of the human body to...
16
Nov
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Nov 16, 2017 Podcast: 375 - How To Heal Fascia Faster, Everything You Need To Know About Supercompensation, Amino Acids In Supplements Vs. Foods, How To Mentally...
30
Sep
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Last month, I ventured to a place called "The Human Garage" in Venice Beach, California...
...for an absolutely mind-blowing full body reboot that turned out...
08
Aug
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Last week, podcaster and comedian Joe Rogan interviewed (click here to watch or listen) a woman who calls herself the "SciBabe" (Yvette d'Entremont) about...
23
Apr
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Today's special episode is a real doozy - recorded straight from a steelhead fishing trip with my twin 9 year old boys at the...
08
Feb
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February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis...
05
Oct
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Dr. John Rusin has a lot of alphabet letters after his name.
He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA,...
20
Jul
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July 19, 2016 Podcast: 356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is...
26
Mar
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I'll admit it: I'm a complete nerd when it comes to using a dizzying array of bodywork tools, massage and deep tissue manipulation, mobility...
14
Nov
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From Regenokine treatments to edible phytoplankton drops to NFL players traveling to Europe for stem cell injections that would be illegal in the USA, it...
23
Sep
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Mysterious, frustrating fatigue is one of the most common issues in the athletes, clients, soccer-moms and CEO's who I consult with. In fact, a recent...
09
Aug
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Until today's podcast episode, I didn't realize lasers were so darn cool, and effective for so many issues.
The laser was invented in 1960 and...
22
Mar
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When I first heard about a device that could generate new blood vessels, remove waste from muscles, maximize flow of lymphatic fluid throughout the...
19
Feb
Podcast #272 from https://bengreenfieldfitness.com/2014/02/reset-your-body/
Welcome to the bengreenfieldfitness.com podcast. We provide you with premier exercise, nutrition, weight loss, triathlon, and wellness advice from the top fitness experts in the nation. So whether you’re an ironman tri-athlete, or you’re...
