The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

atp science
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Podcast, Supplements

Longevity Vs. Muscle Gain, How Much Cardio Is Too Much, Blood Flow Restriction Training, Sex Supplement Tips & Much More With The Guys From ATPScience.

Founded in 2009, ATP Science is the brainchild of Matthew Legge and Jeff & Toni Doidge. In this episode, I discuss supplements, longevity, muscle gain, fat loss, training, and much, much more with Matt...

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essential amino acid benefits
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Podcast, Supplements

The Search For The Perfect Protein (The Surprising Truth About A Little-Known Supernutrient For Weight Loss, Mood, Fatigue, Insomnia, and More)

In today's podcast episode, we unpack all things amino acids... "Five months after beginning the amino acids, I achieved a personal best at Ironman Canada, in Penticton B.C. In my new and improved physical state,...

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Biohacking, Hormones, Podcast, Supplements

The Peptides Podcast: Everything You Need To Know About Anti-Aging, Muscle Gain, Fat Loss & Recovery Peptides.

I receive plenty of questions about peptides and SARMs, including: -How do peptides work? -What is the safety/side effects of peptides? -What are the best anti-aging peptides? -What are the best fat loss and muscle gain peptides? -What are...

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vitamin e dangers
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Podcast, Supplements

Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Alternative That Could Be The Single Most Powerful Molecule If You’re Stranded On A Desert Island).

At the recent A4M conference in Vegas, I ran into intriguing research from Dr. Barrie Tan, a scientist with a Ph.D. in Chemistry and Biochemistry. For the last 35 years, Barrie has immersed himself...

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Nutrition, Podcast, Supplements

Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.

Click here for the full written transcript of this podcast episode. I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger...

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Podcast, Supplements

How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An “Incurable” Cancer.

Click here for the full written transcript of this podcast episode. Roger Drummer is a Diplomate of Chinese herbology and holds a U.S. patent for growing biologically active, anthocyanin-rich medicinal mushrooms. Roger’s 27 years of...

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Podcast, Supplements

Part 2: The Official Q&A On How To Cure Yourself Of Cancer – An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

The podcast episode "How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer." was one of the most popular and comment-filled episodes...

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