The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

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Podcast, Supplements, Transcripts

Episode #209 – Full Transcript

Podcast #209 from https://bengreenfieldfitness.com/2012/09/episode-209-how-to-know-if-the-supplement-you're-taking-is-safe/#more-9469 Introduction:  In today’s podcast, how to know if the supplement you’re taking is safe?  Also, resistance training for triathletes, tips on clearing your lungs, Gerson therapy for treating cancer, when is...

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