The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!
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Dr. Chris Masterjohn is a former podcast guest from the episode “Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect...
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When it comes to essential oils, my guest on this podcast, Dr. Nick Berry, is a true wizard.
He is a licensed pharmacist and compassionate...
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I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger...
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Roger Drummer is a Diplomate of Chinese herbology and holds a U.S. patent for growing biologically active, anthocyanin-rich medicinal mushrooms. Roger’s 27 years of...
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My guest on today's podcast is an absolute phenom and was first introduced to me by Dr. Joseph Mercola, one of the most popular...
The podcast episode "How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer." was one of the most popular and comment-filled episodes...
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From relaxation, to quelling appetite, to killing pain, I've recently been using an herb called "Kratom" (ever since I injured my back several months...
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June 28, 2017 Podcast: 369 - How To Time Your Vitamins & Supplements, Vitamin D For Sleep, Can Testosterone Be Too High, Does Cool...
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I'm a voracious consumer of knowledge.
On an average week, I read 3-5 books, listen to 15-20 podcasts, and read several dozen research articles.
And one...
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Dr. David Minkoff and I go way back.
I first met this MD and 41 time Ironman triathlon finisher at the Half-Ironman World Championships in...
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Last year, my friend Skye Chilton visited my house. One night, he sat down at my kitchen table and spread out an array of...
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My guest on today's podcast is Roger Drummer.
Roger is kinda like Raiden from Mortal Kombat (pictured above) - you know, the guy that wears the conical,...
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I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of health and biohacking.
Although I will...
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My guest in today's podcast, Shawn Wells, MPH, RD, CISSN, has probably forgotten more about supplements than most people will ever know. His brain contains...
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A few months ago, I had a party at my house, and one of the guys in attendance - my friend James Sol Radina...
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Before I recorded today's podcast, I skipped my usual morning dark, black cup of aero-pressed coffee, and instead opted for something called "mushroom coffee", which...