Podcast Episode #10: Nutritional Supplements & Pill Poppin’

Affiliate Disclosure

Podcast, Supplements

In this podcast:

News From BenGreenfieldFitness.com

-Shape21 Book Giveaway (http://www.shape21.com)

-Ben Greenfield's Twitter page (http://twitter.com/bengreenfield).

Question of the Day & Interview

Pill poppin' with Wesley and Ben

Link to Supplement Article

click here

The Synergy System

click here for more details

Products mentioned in this show…

Hammer Gel Race Caps – improves mitochondrial activity (slow twitch muscle oxidation capacity), also great for controlling effects of aging – order from http://www.hammernutrition.com

Hammer Gel E-caps – electrolytes during race/longer training sessions – order from http://www.hammernutrition.com, discount code 80244

Carlson's Norwegian Salmon Oil – omega 3 fatty acids for antioxidant and joint health – order from http://www.hammernutrition.com, discount code 80244

Millennium Sports Kreaceps – creatine, load for 7 days prior to race to improve muscular force contraction; primarily for wattage on bike, force production on run, etc. – order from http://www.millenniumsports.net or by calling 1800-249-7918.

Millennium Sports Citruvol – citrulline/nitric oxide, load for 7 days prior to race to improve lactic acid clearance; speeds up ammonia reduction, decreases burn in legs – order from http://www.millenniumsports.netor by calling 1800-249-7918.

Millennium Sports Carnage – alanine, load for 7 days prior to race to increase intramuscular nitric oxide levels; enhances glucose and muscular oxygen uptake – order from http://www.millenniumsports.netor by calling 1800-249-7918.

Millennium Sports Cordygen5 OR the new Cordygen VO2 – cordyceps, load for 30 days prior to race to improve adrenal activation of lung tissue and enhance VO2max – order from http://www.millenniumsports.netor by calling 1800-249-7918. Millennium Sports Somnidren GH – take 15 minutes prior to bed on an empty stomach (no eating for 2 hours prior) to optimize recovery, deep sleep, and growth hormone release while sleeping – order from http://www.millenniumsports.netor by calling 1800-249-7918.

WickedFast RecoverEase – branched chain amino acids, take 4 on training days to enhance recovery, take 8 after a race – order from http://www.recover-ease.com

Impax ProstElan – prostate anti-inflammatory for the long time spent in the saddle or for frequently exercising males – order as “autoship” from 1-800-78-IMPAX:tell them your “enroller number” is 13372 and your “sponsor number” is 12228.

Impax EnerPrime – superfood multivitamin, too many benefits to list, but primarily for immune system integrity – order as “autoship” from 1-800-78-IMPAX:tell them your “enroller number” is 13372 and your “sponsor number” is 12228.

Impax DeltaE – only take as ergogenic aid for caffeine and vitamin B12 megadose content 30-45 minutes prior to race – order as “autoship” from 1-800-78-IMPAX:tell them your “enroller number” is 13372 and your “sponsor number” is 12228.

Impax EnerEFA – vegetarian alternative to fish oil, this capsule contains evening primrose oil and flaxseed oil, and should be taken in the morning with breakfast – order as “autoship” from 1-800-78-IMPAX:tell them your “enroller number” is 13372 and your “sponsor number” is 12228.

Mt. Capra Probiotics – enhance digestive health, especially useful if you need to take antibiotics and want to maintain healthy balance of good bacteria in the stomach. More information at www.mtcapra.com .


Also published on Medium.

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5 thoughts on “Podcast Episode #10: Nutritional Supplements & Pill Poppin’

  1. marium says:

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  2. my name is Lmster a student from Egypt, studying medicine and I'm interested in writing about how to burn calories,running burn fat because I have a big story. I lost 120 pounds in 9 months
    my name is Lmster a student from Egypt, studying medicine and I'm interested in writing about how to burn calories,running burn fat because I have a big story. I lost 120 pounds in 9 months

  3. Brad says:

    Thanks for Answering the question in the Podcast!

    I seem to have a small technical hitch, itunes stops the podcast at 5:10; just as you said “so the two i would reccommend are ….”

    I’m working on figuring out why ;)

    Thanks again

  4. Brad says:

    I really enjoyed this podcast!

    I have no problem taking supplements, but they are just so expensive (at least here in the UK) that I can’t afford to take all of the ones I would like to.

    Which 2 or 3 supplements would you recommend as the top 2 for someone who is currently undergoing beginner level work outs.

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