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Recent Podcasts

The Kratom User’s Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More!

372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!

Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)

The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

371: Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called “Oxcia” & More!

How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)

How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.

The Single Missing Mystery Nutrient That (When Missing) Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).

370: The Latest On “Workouts In A Pill”, How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More!

What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.

Sex, Coffee & Chocolate While Pregnant, Babies On Airplanes, Eating Placentas & More: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.

369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.

Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.