Click here to download Ben's Look Good Naked Longevity Plan.
Resources:
- The Compound Effect e-book
- Derek Sivers
- Mark Mason
- Brian Johnson
- Hunt, Harvest, Health
- My daily sauna workout
- ELDOA
- Infrared light
- Magnesium
- Pomodoro Technique
- Yoga balls
- Foam rollers
- Core Foundation Training book by Dr. Eric Goodman
- Treadmill
- Kettlebells
- Monster bands
- Joint flossing – Watch the video here, and get your floss here.
- Hypersphere
- The Master Key by Robert Peng
- Ben's interview with Robert Peng – Qigong 101 & Beyond: 100 Day Water Fasts, Crazy Healing Powers, Qi Balls, Sword Fingers & More With Qigong Master Robert Peng
- Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong
- Tai chi ruler
- Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek
- Conquer The Cold And Get Quantum Leaps In Performance In This Exclusive Interview With The Amazing Iceman Wim Hof
- The Art of Making Time
- Ben's Gratitude Journal
Ben is happy to help you via a personal one-on-one consult. Just click here and then choose a 20, 30 or 60 minute consult, whichever you'd prefer. We can schedule ASAP after you get that.