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Anti-Aging, Article-new, Articles, Biohacking, Body, Brain, Fitness, Fitness, Health & Wellness, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Performance, Recovery, Self-Development, Supplements

Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 2)

…So ultimately, coffee-drinking cigarette smokers have some health advantages over their smoking counterparts who don’t drink coffee. Of course, the antioxidant content of coffee may not be the only smoking…

ben greenfield boundless kitchen biohack your diet
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What I Eat For Breakfast, Lunch & Dinner (And A Surprise For Those Who Want To Biohack Their Diet For Fat Loss, Muscle Gain, Better Sleep & More Energy).

…mediators, increasing glutathione (GSH), and potentially fighting cancer. So yeah. Coffee is great. Hooray. Want more on coffee? Check out, “Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended)…

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/21 – 4/27

…years of hardcore coffee research, I am confident that this medium-roast coffee is superior, bar-none, in health benefits to any other coffee in the world. It is the only coffee

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/14 – 4/20

…I am so excited to introduce to you, Kion Coffee. After more than 2 years of hardcore coffee research, I am confident that this medium-roast coffee is superior, bar-none, in…

resonance
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A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine, With Dr. Beth McDougall & Mark Hinds of Jyzen.

…that make coffee a superfood are mostly present 10 to 14 days after roasting Coffee is the best after roasting Mark roasts his coffee using the SR 800 coffee roaster…

plant medicines
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The Big Problem With “Plant Medicines”: Part 2

…and possibly even experience a psychotropic effect from coffee, but it’s far, far more difficult to do this with coffee than with, say, LSD. A few extra coffee beans in…

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/08 – 12/14

…Much More With Dr. Matt Cook.   The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest….

healthy chocolate
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The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 2.

…arabica coffee beans—so in other words, if you like coffee, you will love this chocolate bar. Ingredients: Organic chocolate liquor, organic cane sugar, organic cocoa butter, and organic ground roasted…

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/29–1/4

Coffee Without The Caffeine (& My Go-To Source For Decaf Coffee)” “Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A ‘Skin…

cheap hacks to reverse aging
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Body, Diet & Nutrition, Digestion, Lifestyle, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new, Recovery, Recovery & Sleep, Supplements

Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More!

…morning A habitual coffee consumer has already developed some amount of pharmacologic tolerance to coffee No need to worry about having a cup of coffee in that first hour when…

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/12 – 5/18

…the coffee too). The trick? Add a few drops of trace liquid minerals to your coffee. Although my new Kion Coffee is already really damn flavorful, I tried this trick…

Ben Greenfield Book Signing at A4M in LasVegas
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/15 – 12/21

…you’ll learn: -the health benefits of coffee -how coffee can lead to longer lifespan -when to be careful with coffee intake -the healthiest coffee when comparing 46 top coffee brands…

ben greenfield blood testing for wellness and longevity
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/22 – 12/28

Coffee Lovers Bundle *NEW AND ON SALE*: What’s better than Kion Coffee? Keeping it piping hot at home, in the office, or on-the-go in a stylish Kion Tumbler! Included is…

What Your Poop Can Tell You About Your Gut Health
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Body, Diet & Nutrition, Digestion, Health & Wellness, Mental Health, Mind-Spirit, Nutrition, Podcast, Podcast-new, Recovery & Sleep, Spiritual Growth & Disciplines

Healing Your Gut (Finally), Why You Shouldn’t Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax

…a megacolon? Any type of poop is better than no poop Intermittent fasting Eating starch in the evening -What is coffee withdrawal constipation?…54:46 Coffee is a stimulant, natural dehydrator, and…

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Anti-Aging, Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Fitness, Fitness, Health & Wellness, Hormones, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Performance, Recovery, Self-Development, Supplements

Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 1)

…including cholesterols, polyphenols, and antioxidants. In fact, one study determined that caffeine alone does not account for the cognition-enhancing benefits of drinking coffee. Rather, the phytochemical content of coffee (which…