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Biohacking, Body, Health & Wellness, Performance, Podcast, Podcast-new

How To Charge Any Object In Your Home (Or Your Own Body) With Healing Frequencies: The Future Of Quantum Energy & EMF Protection With Philipp von Holtzendorff-Fehling Of Leela Quantum Tech.

…BESA Expert Opinion Leela Quantum T-shirt BESA Expert Opinion Leela Quantum Jacket BESA Expert Opinion -How these products differ from the various “bio-geometry” devices on the market…34:15 Podcast with Paul…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/27–11/2

…Heart Doctor Jack Wolfson. This episode was brought to you by Organifi, HVMN, BiOptimizers (code BEN10), Beekeepers (code BEN), and Xtend-Life (code BEN15).     Everything You Need To Know…

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Body, Diet & Nutrition, Education, Fitness, Health & Wellness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery

Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!

…get “swoll.” We have Kion creatine protein shakes, but I’m wondering what you would do for your boys if they wanted to get jacked — what is safe/effective? Thank you…

laughter
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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sunday Spiritual: Laughter

…as P.G. Wodehouse, Mark Twain, or the very strange humorist Jack Handey. Stand-Up Comedy. While I eschewed stand-up comedy for many years because I considered it to be either A)…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/7-4/13

…out to sixty years old. -Mibegron is a pharmaceutical that when used off-label can jack brown fat conversion rates up super high. Problem is, the side effects like high blood…

spiritual awakening
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Biohacking, Lifestyle, Mind-Spirit, Nutrition, Podcast, Podcast-new, Purpose, Spiritual Growth & Disciplines, Spirituality, Supplements

Biohacking Creativity, How Much Coffee You Should Drink, Ben’s Spiritual Awakening & Much More With Pastor Lyle Phillips.

…to biohack creativity…24:37 Is it possible to hijack creativity? You can shift the brain into a state of creativity by Temperature regulation, like sauna, breathwork, and a cold plunge Light…

How to grow a bigger penis
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Anti-aging, Body, Diet & Nutrition, Digestion, Fitness, Health & Wellness, Lifestyle, Longevity & Age Reversal, Mental Health, Mind-Spirit, Nutrition, Performance, Podcast, Podcast-new, Purpose, Recovery, Supplements

Q&A 461: Spicy Stuff For Fat Loss, The Power Of “Micro-Workouts”, Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!

…Ben Greenfield Workout snacks: Kettlebell swings ELDOA stretches Jumping jacks Push-up Burpee Walking on my treadmill (use code BEN to save $150 off purchases of $1k or more) Listener Q&A:…

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Article-new, Articles, Body, Fitness, Fitness, Performance, Workout & Exercises

The Most Potent Training Method On The Face Of The Planet For Fast Results, Supercharging Conditioning, Melting Fat, Busting Through Strength Plateaus & Banishing Long Drawn-Out Warm-Ups Forever.

…out and building endurance are both terrific endeavors, but what about getting that jack, that 70’s big, that swole look you might be going for (or for you ladies out…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

…To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review. Articles I Published This Week: –From Skinny Triathlete to Jack’d: A Former Ironman Junkie’s…

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Article-new, Articles, Body, Diet & Nutrition, Fitness, Lifestyle

The Knee-Slappingly, Rip-Roaringly Hilarious Results Of The First Ever Ben Greenfield Parody Contest!

…do one last set of 100-jumping jacks to increase night time fat burning, wear my sleep mask, put on my earbuds and go to sleep. Rinse and repeat! Feel free…

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Body, Diet & Nutrition, Mental Health, Mind-Spirit, Nutrition, Podcast, Podcast-new

Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.

…monitor –The bitter melon extract Ben mentions for controlling blood sugar response –Jackson’s Honest Sweet Potato Chips Do you have questions, thoughts or feedback for Robb or me? Leave your…

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Article-new, Articles, Body, Diet & Nutrition, Nutrition, Performance

Anti-Aging Superfood Breakfast Ice Cream, My Go-To Airplane Healthy Eating Recipe & A New Paradigm For Packaged, Powdered Nutrition.

…speed for 2 minutes while you do jumping jacks, push-ups, burpees or any body weight exercise of choice -Step 8: top with a handful of unsweetened coconut flakes and organic…

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Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal

Healing Is Voltage – 21 Mind-Blowing Highlights From My Favorite Recent Health Book.

…is now available that only requires one to spit on the strip. In one minute, it tells you your levels! Note: if your NO is constantly low, you can jack

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Biohacking, Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

A Bearded, Bad-Ass, Biohacking Beast & His Best Secrets For Enhancing Muscle, Sleep, Recovery & More!

…candida and mold are aggravated by hidden variables such as WiFi…[20:00] -A special form of laser Anthony used when he had Lyme…[25:40] -How Anthony keeps himself jacked and strong…[32:15] -Why…

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Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal, Nutrition

5 Simple Steps You Can Take To Live Longer, Banish Blood Sugar Swings & Massively Enhance Energy Levels.

…airport) -Doing 30 burpees at least once per day… -Doing 100 jumping jacks for every hour that I actually am sitting… -Taking a cold shower 2-3 times each day… You…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/3 – 2/9

…or movies. However, I recently took my family to “The Greatest Showman”, and I have to say that Hugh Jackman knocked it out of the ballpark with this musical. Combined…