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[Transcript] – Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/james-altucher/ Introduction My Quick Hunting Story Podcast Sponsors Guest Introduction The Magic That Comes From Writing Down 10 Ideas Per Day Reading And Writing During A Pandemic Saved by His Writing Practice ...

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[Transcript] – The Problem With Mineral Supplements, Why Minerals Don’t Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

From podcast: https://bengreenfieldfitness.com/podcast/supplements-podcasts/mineral-deficiency/ Introduction Podcast Sponsors Guest Introduction Sports And Endurance Depleting Your Body's Nutrients And Minerals Why Vitamins Are Of No Use Without Minerals The Best Way To Avoid Mineral Deficiency Podcast Sponsors ...

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[Transcript] – How To Become A Billionaire, The Brilliance Of “The Flywheel,” The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/naveen-jain/ Introduction Podcast Sponsors Guest Introduction Naveen's Observations Of Ben's Daily Life In Spokane, WA The Proper Role Of The Elderly In Society The Big Question That Propel The Quest For Knowledge ...

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[Transcript] – Is Charcoal Toothpaste OK, 8 Crucial Mouth Beauty & Oral Health Tips, Peptides For Oral Care, The Invisible Dental Flow In Your Mouth & Much More With Nadine Artemis.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/holistic-dental-care/ Introduction Podcast Sponsors Podcast and Guest Introduction Personal History In The Realm Of Beauty And Symmetry How Your Teeth Derive Nutrients From Your Gut Via A “Dentinal Flow” Eight Steps For...

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[Transcript] – Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

From podcast: https://bengreenfieldfitness.com/podcast/fitness-podcasts/milos-sarcev/ Introduction Podcast Sponsors Guest Introduction Milos' Interest on Muscle Growth Ideas and Theories Put into Real-World Practice Podcast Sponsors Substances Used Alongside EAAs During Training Proper Timing and Dosage of Supplementation...

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[Transcript] – Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

From podcast: https://bengreenfieldfitness.com/podcast/digestion-podcasts/gut-health/ Introduction Podcast Sponsors Guest Introduction Lucy On Skipping Breakfast Interest In The Workings Of The Gut The Oxygen/Gut Dysbiosis Connection How To Test Butyrate Levels And Hypoxic Status Other Ways To...

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[Transcript] – Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

From podcast: https://bengreenfieldfitness.com/podcast/sleep-podcasts/modafinil/ Introduction Podcast Sponsors Guest Introduction Interest In Sleep And Neuroscience What Exactly Modafinil Is Various Neurotransmitters Response To Modafinil Antioxidant And Neuroprotective Effects Of Modafinil Podcast Sponsors How Modafinil Use Can...

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[Transcript] – Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

From Podcast: https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/marisa-peer/ Introduction Podcast Sponsors Guest Introduction Why Ben And Marisa Will Never “Retire” Marisa's Involvement With Anti-Aging And Longevity Clues Your Body Leaves That It Is Constantly Rejuvenating How To Think And...

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[Transcript] – Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic Test Of The Future?

From podcast: https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/epigenetic-testing/ Introduction Podcast Sponsors About This Podcast and Guest Introduction Biological And Chronological Age The Connection Between Stem Cells And Telomere Testing Testing Epigenetic Markers Vs. Telomere Lengths Different Types And Uses...

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[Transcript] – Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.

From Podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/building-biology/ Introduction About This Podcast Podcast Sponsors Video Version Available The Difference Between A “Building Biologist” And An EMF Shielding Expert The Protocol Brian Follows When Evaluating A Home Or Office Living...

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[Transcript] – Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/food-catholic/ Introduction Podcast Sponsors Guest Introduction What A “Food Catholic” Is "Phood Pharisees" Diets As A Substitute For True Righteousness How To Use Food To Assist In The Pursuit Of Holiness How...

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[Transcript] – Carnivore Diet Myths Debunked, Hard Questions About Meat Vs. Plants, Are Broccoli Sprouts Really Bad For You & Much More With Dr. Paul Saladino.

From podcast: https://bengreenfieldfitness.com/podcast/low-carb-ketogenic-diet-podcasts/the-carnivore-diet/ Introduction About This Solosode Podcast Sponsor Paul's Intro An Overview Of The Carnivore Diet “Rabbit Starvation” And The Ideal Ratio Of Protein To Fat How Plants And Agriculture Have Contributed To...

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[Transcript] – Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!

From podcast: https://bengreenfieldfitness.com/podcast/biohacking-your-brain-with-precision-medicine-genomics-psychedelics-advanced-nutritional-strategies-much-more/ Introduction Podcast Sponsors Guests Introduction On The Frontlines Of The COVID-19 Pandemic Tests That Determine Cognitive Function Podcast Sponsors cont. Tests That Determine Cognitive Function The Link Between Immune Function And...

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[Transcript] – Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/elite-team/ Introduction Podcast Sponsors Guest Introduction A Kokoro Event The Philosophy Behind Kokoro Events The Difference of Box Breathing Podcast Sponsors cont. Difference of Box Breathing Zen And Mindfulness: Not Widely Practiced...

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[Transcript] – The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.

For podcast: https://bengreenfieldfitness.com/podcast/supplements-podcasts/ketone-esters/ Introduction Podcast Sponsors Guest Introduction Using Ketone Esters In CrossFit “Murph” Why Ketogenesis Is Not A Physiologically Typical State The Role Ketones Play When It Comes To Recovery Pros And Cons...

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