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Episode #373 – Full Transcript

Podcast from:  https://bengreenfieldfitness.com/podcast/373-great-reasons-hiit-get-muscular-legs-test-gut-inflammation-natural-ways-increase-stem-cells-use-ice-baths-antioxidants-worko/  Introduction  News Flashes/Running Fast vs. Running A Marathon  Heart Rate Variability And HIIT  Increasing Free Testosterone And Muscle Power  HIIT Training And Metabolic Rate Improvements  Special Announcements Ben's Schedule  Listener Q&A/How To Get Muscular Legs  Testing For Gut Inflammation  Natural...

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[Transcript] – Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.

Podcast From:  https://bengreenfieldfitness.com/podcast/qi-gong-for-athletes/ Introduction/Organifi Four Sigmatic About Chris Holder Breakthrough Performance With His Student-Athletes The Five Yin Organs Qi Gong Versus Performance Enhancing Drugs Why More Athletes and Exercise Enthusiasts, The Fitness Community Aren’t...

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[Transcript] – Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)

Podcast from:  https://bengreenfieldfitness.com/2017/08/are-chiropractors-really-bullsht/ Introduction About Jason Jaeger What Jason Thinks of Yvette's Statement About Chiropractors as Séances Daniel David Palmer Subluxations The Difference Between evidence Based chiropractic Care and “Quacks” Josh Axe, Billy Demoss,...

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[Transcript] – How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

Podcast from:  https://bengreenfieldfitness.com/podcast/jj-virgins-miracle-mindset-how-to-take-matters-into-your-own-hands-navigate-the-modern-medical-system-without-dying/  Introduction/Quip  HealthGains  About JJ Virgin  What Happened With JJ's Son Grant  The Frustrations JJ Faced With Grant's Medical Treatment  How Lavender Helped Grant  Why JJ Used Progesterone Cream  Quick Commercial Break/Nature CBD  Art of Charm  Continuation  Non-Medical, Invisible Therapies That May Have...

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[Transcript] – How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

Podcast from:  https://bengreenfieldfitness.com/podcast/how-to-use-boxing-sparring-fighting-to-turn-your-body-into-the-ultimate-fitness-weapon-2/ Introduction/The Money Fights What Tony Thinks about the Upcoming Conor McGregor vs. Floyd Mayweather Fight TBIs and Concussion Repair Training Regimen of a Professional Boxer The Physiological Requirements of Boxing Box...

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[Transcript] – Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.

Podcast from https://bengreenfieldfitness.com/podcast/the-kyle-kingsbury-podcast/  Introduction  Onnit  HealthGains  The Morning Smoothie Ben Had With Kyle  Kyle And Ben's Morning Workout  Who is Kyle Kingsbury  How Kyle Utilizes Hormetic Stressors The Microbiome And Ketosis  Quick Commercial Break/The Art Of Charm Podcast  Earth Runners  Continuation  Some Of The Technology...

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[Transcript] – Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

Podcast from https://bengreenfieldfitness.com/podcast/the-paul-chek-podcast-how-to-eat-move-be-healthy/  Introduction/Organifi Red Juice  Atrantil  Ben And Paul's Rock Building Workout  Treating Water and Water Charging Stations  Why Water Would Taste Different Depending On the Moon Cycle  Training the US Military  Lifting Rocks vs. Lifting Weights  The Vaporizing Compounds Paul...

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Episode #372 – Full Transcript

Podcast from https://bengreenfieldfitness.com/2017/08/372-fringe-longevity-secrets-best-minimalist-exercise-plan-calm-stress-much/  Introduction  News Flashes/Things On Anti-Aging  Most Valuable Personal Trait  Special Announcements/Gift Pack  Atrantil/Blue Apron/Bone Broth  Podchaser Contest  Ben’s Schedule  Listener Q&A/A "Minimalist" Exercise Plan How Guys Can “Get It Up” Better How To Calm Down After Stress Why So...

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[Transcript] – The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.

Podcast from https://bengreenfieldfitness.com/2017/08/the-power-of-gratitude/  Introduction/Go Greenfields Podcast  Organifi  About Owen Griffith  What Is Gratitude?  Physiological and Psychological Benefits of Gratitude  Gratitude's Benefits For Cardiac Patients  What Gratitude Does To The Brain  Gratitude and Materialism  Gratitude and Technology  Gratitude Being Like a Muscle  Quick Commercial Break/Kimera Koffee/Onnit  Continuation  Mindfulness,...

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[Transcript] – The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

Podcast from https://bengreenfieldfitness.com/2017/07/the-reebok-crossfit-games-half-ironman-nutrition-elite-athlete-diets-more-a-conversation-with-the-whoop-team/  Introduction/BiOptimizers/Onnit  Christian Gratitude Journal  Will Ahmed, Mekenzie Riley, Seth Page  Mekenzie's Typical Training Day  Mekenzie's Prehab And Rehab Routine  How Seth Makes Use Of Self-Quantification Data  The Dashboard Seth Makes Use Of  Workouts And HRV  Differentiating Between Physical And Mental...

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Episode#371 – Full Transcript

Podcast from https://bengreenfieldfitness.com/2017/07/371-why-you-get-constipated-what-to-do-about-it-the-truth-about-metformin-geeking-out-on-green-tea-more/  Introduction  News Flashes/Metformin And Anti-Aging  The Benefits Of Green Tea  Running And Hardened Arteries  Photobiomodulation  Kimera Koffee/Organifi Red Juice  Ben's Calendar For Events  Listener Q&A/Constipation And What To Do About It How To Get By On Less Sleep How...

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[Transcript] – Recovery For Aging Athletes, Cross-Patterning, A New Kind Of High Intensity Interval Training, An Oxygen Boosting Supplement Called “Oxcia” & More!

Podcast from:  https://bengreenfieldfitness.com/2017/07/craig-dinkelrecovery-for-aging-athletes-cross-patterning-a-new-kind-of-high-intensity-interval-training-an-oxygen-boosting-supplement-called-oxcia-more/  Introduction/HealthIQ  ZipRecruiter  About Craig Dinkel  Cross-Body Pattering  HIIQT  L-Citrulline  Quick Commercial Break/Orchestra One  Combining L-Citrulline And Malate  Cordyceps  More On Craig's Supplement  Stacking The Oxcia Supplement End of Podcast Ben:  Hey, folks.  It’s Ben Greenfield.  And on today's show, we're going to talk...

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[Transcript] – How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)

Podcast from https://bengreenfieldfitness.com/2017/07/how-testosterone-injections-work/  Introduction/Joovv  Christian Gratitude Journal  biOptimizers/Four Sigmatic  Dr. Richard Gaines  Growth Hormone Injections 101  Why It Isn't Called "Growth Hormone" On The Label  Using Growth Hormone  Aging And Being "Too Anabolic"  Growth Hormone Levels In The Body  Taking Growth Hormone And The...

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[Transcript] – How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.

Podcast from:  https://bengreenfieldfitness.com/2017/07/what-is-the-axonfit/  Introduction On Justin's Invention  On Tensions & Breathing In Isometric Contractions  On Development of Axon  Axon's Intended Use  AxonFit App  On Muscle Control  A Program Using Unconventional Tools  Justin's Diet & Nutrition  Where to Find the Axon in the Future  On...

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[Transcript] – The Single Missing Mystery Nutrient That Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).

Podcast from https://bengreenfieldfitness.com/2017/07/the-10-leading-causes-of-aging-disease-and-one-single-nutrient-that-targets-them-all/  Introduction  Christian Gratitude Journal  biOptimizers  Quip  Catharine Arnston  What Is Chlorophyll  Algae And Inflammation  Superoxide Dismutase  Chlorophyll And ATP Production  The Link Between Algae And Cancer  Quick Commercial Break/Kimera Koffee  Blue Apron  Algae's Antioxidant Content  Detoxification Effect Of Chlorella  Algae And The Immune Systems  Catharine's Appearance On...

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Episode #370 – Full Transcript

Podcast from https://bengreenfieldfitness.com/2017/07/370-latest-workouts-pill-much-exercise-keeps-cells-young-oxytocin-supplementation/  Introduction  News Flashes/Exercise And Telomere Length  Blood Flow Restriction Training's Benefits  Animals That Self-Medicate  PPAR Delta  Special Announcements/Calendar  Rootz/Orchestra One  Rover/Marc Pro  Listener Q&A/Reading At Night Without Disrupting Sleep  How To Keep Yourself Satiated During A Fast  Increasing Oxytocin  Naturally Cleaning Swimming Pools  Review...

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[Transcript] – What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.

Podcast from:  https://bengreenfieldfitness.com/2017/07/what-is-the-bible-how-an-ancient-library-of-poems-letters-and-stories-can-transform-the-way-you-think-and-feel-about-everything/  Introduction/Rootz  Orchestra  About Rob Bell  What Made Rob Write The Book  The Time Rob Spoke To This Jewish Person  What Most People Usually Do When Reading The Bible  Random Unverified Stories Versus Relevant Historical Book  The Verse That Relates...

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