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02 Apr

Episode #409 – Full Transcript

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April 4, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/qa-409/ Introduction Managing Stress Response Training Plans And Home Biohacks For Boosting Your Immunity Newsflashes Increase Physical Activity for Weight Loss Sleep Restriction Listening to Fast-Tempo Music Delays the Onset of Neuromuscular...

28 Mar

[Transcript] – Ben Greenfield’s 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!

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March 30, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/ayurvedic-herbs/ Introduction About This Podcast Podcast Sponsors Inspired LifeStyle Podcast Intro Details on Ben's Trip to India A Wise Approach to Ayurvedic Herbs and Supplements The Role of Meditation in Improving the...

26 Mar

Episode #408 – Full Transcript

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March 28, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/qa-408/ Introduction Update on Quarantine Time Discussion About Lief Device and HRV Rest, Reading, Sprouting and Kettlebells Certification Talking About Families Newsflashes An Awesome History of Fad Diets The Sunshine Diet How...

21 Mar

[Transcript] – The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.

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March 23, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/brain-podcasts/genius-life/ Introduction Podcast Sponsors Guest Introduction Just How Bad Bread Is How Max's Views on MDMA Have Evolved Over the Years Overall Goal in Writing "The Genius Life" Podcast Sponsors Cont. Overall...

19 Mar

[Transcript] – Biohacking India: Sleep, Jet Lag, Hidden Environmental Killers, Air Pollution, Antiviral Tips, Eating For Longevity & Much More!

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March 23, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/biohacking-india/ Introduction About this Podcast Podcast Sponsors Discussing Motivation Behind Writing "Boundless" In India Kris Gethin's Thoughts on Being “Boundless” The Missing Link in Optimizing Sleep Basic Concepts of Sleep: Light Basic...

14 Mar

[Transcript] – Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson, & Dr. Michael Mallin.

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March 17, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/how-to-improve-immune-system/ Introduction About this Podcast Podcast Sponsors Part 1 with Dr. Matt Cook of BioReset Medical Dr. Cook's History with Virology A Brief History of Viral Epidemics What A “Coronavirus” Is What...

12 Mar

[Transcript] – My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

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March 12, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/how-to-be-boundless/ Introduction About this Podcast Podcast Sponsors Panel and Q&A w/ Darshan Shah The Process of Writing "Boundless" Tips for Biohacking Your Sleep How to Personalize Your Diet The Importance of Spiritual...

07 Mar

[Transcript] – Biohacking Fitness In Asia & Beyond: How One Small Company Is Changing The Face Of Biomarker Testing, Agriculture, Pollution, Health & More!

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March 9, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/connect-ventures/ Introduction About This Podcast Podcast Sponsors Start of Podcast with Krishna and Shiva The “Ecosystem” Within Connect Ventures Why Healthy Soil Is So Vital for Sustainability in Agriculture How Biodegradable Plastic...

05 Mar

[Transcript] – A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More!

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March 7, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/what-is-heart-rate-variability/ Introduction About this Podcast and Jay T. Wiles Podcast Sponsors About the Podcast from Jay Jay's Background and "Biofeedback" Research on the use of HRV as a metric and HRV Biofeedback ...

29 Feb

[Transcript] – The Book That’s Pissed Me Off The Most This Year (& How To Fix America’s Food System) – The Mark Hyman Podcast With Ben Greenfield.

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February 29, 2020

From podcast: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/food-industry/ Introduction Podcast Sponsors Book and Guest Introduction Writing the Book The True Cost of Food Food Stamp Programs Contributions Inconvenient and Invisible Truths Related to The Food Industry Podcast Sponsors The...

27 Feb

[Transcript] – The Toxicity Of Plants, Carnivore For Athletes, Does Meat Cause Acidity, The “Game Changers” Debate & Much More With Dr. Paul Saladino.

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February 28, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/carnivore-diet/ Introduction Free Country Music Podcast Sponsors Paul's Self-Introduction How Paul Defines the Carnivore Diet How the Carnivore Diet Affects Athletic Performance How to Get Adequate Iodine While on The Carnivore Diet ...

22 Feb

[Transcript] – How To Raise Adventurous, Healthy, Vibrant Children Who Have A Love For The Outdoors.

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February 22, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/outdoor-activities-for-kids/ Introduction Send a Review of "Boundless" Podcast Sponsors Guest Introduction Winning the Leadville Trail 100 Run on Her First Try Training for the Marathon Listening to Body versus Tech Biohacks Most...

20 Feb

[Transcript] – The Shocking Truth About You Getting “EMF’D”: 5G, Wi-Fi & Cell Phones – Hidden Harms & How To Protect Yourself

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February 20, 2020

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/5g-dangers/ Introduction About This Podcast Podcast Sponsors Podcast and Guest Introduction Why Dr. Mercola Wrote This New Book Dr. Mercola's New Strategy for Creating Content New Resources to Share Why does the...

15 Feb

[Transcript] – Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells, The Wellness Mama!

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February 26, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/wellness-mama/ Introduction Podcast Sponsors Guest Introduction Water Fasting Losing Over 50 Pounds in A Year Weight Loss Biohacks / Technologies Balancing Multiple Business and Raising Six Kids Testing and Researching Info Podcast...

13 Feb

[Transcript] – A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More!

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February 14, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/recovery-podcasts/hyperbaric-oxygen-therapy/ Introduction About This Podcast Podcast Sponsors What is HBOT? Guest Introduction How Jason Began Using HBOT Further Explanation of What HBOT is? Various Delivery Mechanisms and How Much Oxygen One Needs...

08 Feb

[Transcript] – What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much More!

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February 9, 2020

From Podcast: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/extra-virgin-olive-oil/ Introduction About this Podcast Podcast Sponsors What Makes Olive Oil So, Efficacious to Our Health Guest Introduction How T.J. Robinson Became Acquainted W/ The Olive Oil Mafia Things to Know About...

06 Feb

[Transcripit] – Testosterone Replacement Therapy, Hormone Testing 101, Spot-Reducing Fat Loss Cream, The Benjamin Button Longevity Cocktail & Much More With Adam Lamb of RenewLifeRX.

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February 6, 2020

Podcast from: https://bengreenfieldfitness.com/podcast/hormones-podcasts/testosterone-replacement-therapy/ Introduction Podcast Sponsors Guest Introduction The Effects of a Night of Poor Sleep or More Alcohol Consumption Than Normal How to gain a birds-eye view of a person's overall hormone quality ...