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[Transcript] – The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.

Podcast From: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/time-saving-workouts/ Introduction Podcast Sponsors Guest Introduction Stress Mitigation Strategies Vipassana Meditation Exercise and Sleep Sauna and Cold Supplementation On Walking Diet Listening to Wim Hof Podcast Other Health and Fitness Regimen Closing...

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[Transcript] – The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

Podcast from: https://bengreenfieldfitness.com/podcast/carnivore-diet-benefits/ Introduction Thoughts About this Podcast My Bastardized Version of a Carnivore Diet Podcast Sponsors Hearing About the Carnivore Diet and Paul Saladino Why Paul Is A Raving Fan of Salmon Roe ...

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[Transcript] – “The Food Babe” Says They’re Feeding You Lies (How to Unravel the Food Industry’s Playbook and Reclaim Your Health).

Podcast from: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/food-babe/ Introduction Podcast Sponsors Introducing Van Hari and Her Book Inorganic Phosphates (Pi) And Their Effects on Physical Performance Why Foods Are Manufactured So, Differently in Europe vs. The U.S Artificial Food...

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[Transcript] – Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom.

Podcast From: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/animal-nutrition/ Introduction Podcast Sponsors Guest Introduction Interest in Studying Animals and Their Nutritional Habits Biochemical Individuality Clara Davis’ Work Nutritional Wisdom Leg #1: Flavor Feedback Relationships Podcast Sponsors cont. of Leg #1:...

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[Transcript] – The Ultimate Guide To Freediving, Legal Blood Doping, Wim Hof Breathing, Increasing Your Breathhold Time, Underwater Ear Equalizing, Spearfishing & Much More!

Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/hold-breath-longer/ Introduction Podcast Sponsors Meeting Ted Harty What happens to the body during free diving? Mammalian Dive Reflex The Connection Between the Spleen and Breath Holding/Free Diving The Benefits of Free Diving ...

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[Transcript] – How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.

Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/precision-medicine/ Introduction Podcast Sponsors About This Podcast Guest Introduction Dr. Dawson “Minimal Talent” in Sports Wild Health Beginnings Precision Medicine Machine Learning Algorithms and Artificial Intelligence Used in Precision Medicine Strategies Drs....

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[Training] – Altitude Training, Red Blood Cells & Shellfish: Are Clams The Next Big Performance Enhancing Supplement?

Podcast from: https://bengreenfieldfitness.com/podcast/supplements-podcasts/clams-health-benefits/ Introduction Podcast Sponsors Guest Introduction Adventure on the Hardest Hike in America Health Benefits of Clams Concerns About the Level of Contaminants Found in Clams Podcast Sponsors What Craig Combines Clams...

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[Transcript] – Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More!

https://bengreenfieldfitness.com/podcast/hormones-podcasts/is-metformin-safe/ Introduction Podcast Sponsors What You’re About to Find Out in This Podcast Jay's Daily Routine and Why He Eats Only 3 Days Per Week The Cold-Filtration Whey Isolate Jay's Response to My Concerns...

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[Transcript] – Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More!

Podcast from: https://bengreenfieldfitness.com/podcast/low-carb-ketogenic-diet-podcasts/build-muscle-ketogenic-diet/ Introduction About Today’s Episode Podcast Sponsors Runga 2019 Guest Introduction Muscle Building or Muscle Sparing on Keto Whether the Metabolic Rate Decreases While on The Keto Diet How Ketosis Affects Glycogen...

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Episode #394 – Full Transcript

Podcast from: https://bengreenfieldfitness.com/podcast/ketosis-increase-cholesterol/ Introduction Talking About Meditation About EcoMeditation News Flashes Effects of Quercetin on Eccentric Exercise-Induced Muscle Damage Exosomes Strike Against Strict Carnivore Diet Research on The Consumption of Vegetable Oils Is Sunscreen...

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[Transcript] – Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!

Podcast from: https://bengreenfieldfitness.com/podcast/low-carb-ketogenic-diet-podcasts/cancer-keto/ Introduction About the Podcast and Guest Podcast Sponsor Audio Issue and Shownotes Guest Introduction The Heartwarming Story Behind How Dr. Axe Got into Natural Healing How Dr. Axe's Business Partner Treated...

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[Transcript] – 32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)

https://bengreenfieldfitness.com/podcast/hormones-podcasts/increase-testosterone-naturally/ Introduction About the Podcast Podcast Sponsors Link to Shownotes Start of Presentation: How I Got into This Workout Strategies to Optimize Testosterone Notoriously Missing Nutrients That Drastically Affect Testosterone Levels Podcast Sponsors cont....

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[Transcript] – 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield’s Live Talk From NextHealth In LA!)

Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/wellness-wheel/ Introduction About the Podcast Podcast Sponsors Start of Talk Format and What it’s About Diet and Micronutrients How far back in your lineage do you go to determine what diet is...

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[Transcript] – The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!

https://bengreenfieldfitness.com/podcast/nutrition-podcasts/does-coffee-break-fast/ Introduction Podcast Sponsors My Fasting Q&A Introduction How does fasting for longevity differ from fasting for things like fat loss or circadian rhythm? Does coffee hurt or harm your fast? Podcast Sponsor How...

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[Transcript] – How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).

Podcast from: https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/onegevity/ Introduction An All-Encompassing Platform by Onegevity Health Guest Introduction Podcast Sponsors What Onegevity Is, And What It Does? How Is Onegevity Different from Other Biome Testing Companies What A Metatranscriptome Analysis...

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[Transcript] – Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.

Podcast from: https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/telomere-testing/ Introduction About the Podcast and A Must Longevity Supplement Podcast Sponsors Today’s Guest Telomerase Activity and Lengths What Are Telomeres and Telomerase? How telomeres can be lengthened, and how to lower...

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[Transcript] – The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.

Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/soma-breathwork/ Introduction Podcast Sponsors Guest Introduction The Story Behind Niraj's Famous Infographic Alternative Methods Used to Heal Oneself Ayurvedic Principles That Are Used to Heal the Gut: Colostrum Podcast Sponsors Ben Greenfield...

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