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[Transcript] – Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In “Fitnessing” & Make A Bigger Difference In The World.

Podcast from:  https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/purpose-meaning-fitness/  Thrive Market Coconut Butter/Kion Flex  About Christopher Shore  How Christopher Got Into World Vision  What is Generational Poverty?  Protocol of World Vision in Farms  Omax3 Omega-3/Organifi Products  Importance of Taking Care of Soil  Anticipating Emergency Situations  What World Vision Does For...

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Episode #387 – Full Transcript

Podcast from:  https://bengreenfieldfitness.com/podcast/387-how-much-alcohol-makes-you-fat-the-best-exercises-for-getting-smarter-good-vs-bad-msg-more/ Introduction News Flashes: Science Says Squats Makes You Smart Physical Activity with Learning an Amazing Tool for Schoolchildren in Finland Why Homo Sapiens are So Damn Good at Endurance Running Compared...

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[Transcript] – The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More – A Conversation With Dr. Sarah Myhill.

Podcast from:  https://bengreenfieldfitness.com/podcast/the-ultimate-guide-to-beating-chronic-fatigue-with-dr-sarah-myhill/   Organifi Gold/Kion's Complete Joint Formula   About Dr. Sarah Myhill   Thyroid, Adrenal & Mitochondrial Function   Testing Mitochondrial Function   Myalgic Encephalitis Vs. Chronic Fatigue Syndrome Why Dr. Myhill Uses a Fat Biopsy to Test...

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[Transcript] – The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Podcast from:  https://bengreenfieldfitness.com/podcast/the-brave-athlete-calm-the-fck-down-and-rise-to-the-occasion/  Introduction/Kion Flex/Onnit  Simon Marshall and Lesley Paterson  Athlete Identity  Self-Schema  Common Athlete Identity Problems  Adjusting to Age  Trusii/Harry's Razors  Using Your Alter Ego  Pre-Race Rituals  Dealing With Injuries  Getting Someone Out of Their Comfort Zone  Thumb Tapping End of Podcast Ben:  Tere!  At least that's...

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[Transcript] – Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.

Podcast from:  https://bengreenfieldfitness.com/podcast/diet-variation-and-feast-famine-cycles/  Kion Discounts/Thrive Market Discounts  About Dr. Dan Pompa  Dr. Pompa's Effects from the Stem Cell Procedure  Dr. Pompa's Fasting Protocol  On Bind, CytoDetox & Fasting  Omax3Ultra Pure/Organifi Gold  Following Seasonal Diet Variations  Following the Five-One-One Method  Dr. Pompa's Children Practicing Fasting  Seven...

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[Transcript] – How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast

Podcast from:  https://bengreenfieldfitness.com/podcast/the-sami-inkinen-virta-health-podcast/  Introduction/Blue Apron/Kion  Sami Inkinen  Sami's Trip from California to Hawaii  How Sami Prepared for the Row  Virta Health  GainsWave and FemiWave  HealthIQ  Continuation/Measurements Sami Takes Note Of  Exogenous Ketones  A Typical Day of Eating for Sami  Fasting  Sami's Present Fitness Routine End of...

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[Transcript] – The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!

Podcast from:  https://bengreenfieldfitness.com/podcast/sound-healing-with-porangui/ KionU/Four Sigmatic Introduction About Porangui Porangui – Where His Journey Began How Porangui Developed His Unique Healing Methods and Indigenous Medicine Practices Why Porangui Starts with the Breath and Why Ben...

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[Transcript] – How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.

Podcast from:  https://bengreenfieldfitness.com/podcast/how-to-use-your-mind-to-heal-your-body/  Introduction/Kion University  Vouri Clothing  Dr. Gerald Epstein The Fascinating Story of the Teacher Dr. Epstein Met in Jerusalem How Some People Sleep Less Than an Hour a Night, Eat Barely Anything at All, and...

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[Transcript] – The Intriguing Science Of Building Biology (Along With A Complete Analysis & Surprising Results From Ben Greenfield’s So-Called “Biohacked Home”)

Podcast from:  https://bengreenfieldfitness.com/podcast/how-building-biology-works/ Introduction/KionU/Christian Gratitude Journal/Detox Retreat Ancestral Health Movement Equipment Used to Examine Ben’s Home Why We Should Avoid Exposure to Both Dirty and Clean Electricity Inside Ben’s Gym and Sauna Inside Ben’s...

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Episode #386 – Full Transcript

Podcast from:  https://bengreenfieldfitness.com/podcast/386-the-best-biohacks-for-longevity-drive-the-magic-of-sprinting-fighting-psychology-more/  Introduction  News Flashes: Morning Fasted Exercise  High-intensity Interval Training & Concurrent Training  Combat Sports Studies  Weight Loss Studies  Special Announcements  Listener Q&A: Biohacking & Longevity Devices  Photobiomoduation Methods  Using Infrared Saunas  Pulsed Electromagnetic Field Therapy  Molecular Hydrogen  Methods To Enhance Sexual Performance  Absorption Rates of...

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[Transcript] – How To Go On A Vision Quest & Embark Upon A Rite Of Passage.

Podcast from:  https://bengreenfieldfitness.com/podcast/vision-quest-vs-rite-of-passage/ Introduction/Kion/GainsWave Why Men and Women Suffer From a Lack of Proper Transition From Childhood into Adulthood Ancestral Societies That Have Rites of Passage The Difference Between Rites of Passage and Vision...

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[Transcript] – Barefoot Strong: Unlock the Secrets to Movement Longevity.

Podcast from:  https://bengreenfieldfitness.com/podcast/barefoot-strong-unlock-the-secrets-to-movement-longevity/  MVMT Watches/ Four Sigmatic Mushrooms/ Kion Lean  About Dr. Emily Splichal  What is Movement Longevity?  Different Feet Types & Their Significance  On Feet Nerves  Gratitude Journal  On Nerve Endings  On Foot-to-Core Cascades  Supplements Damaging to Nerve Endings  Kegels & Their Disadvantages  Myofascial Releasing...

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[Transcript] – How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet

Podcast from:  https://bengreenfieldfitness.com/podcast/how-to-test-your%E2%80%8B-%E2%80%8Bnutritional%E2%80%8B-%E2%80%8Bstatus-to-know-which-supplements-to-take-the%E2%80%8B-%E2%80%8Bultimate%E2%80%8B-%E2%80%8Bcheat%E2%80%8B-%E2%80%8Bsheet/   Kion Coffee/Onnit Introduction About Dr. Chris Masterjohn Why You Take Supplements?  Why Even Care If You Have a Good Diet? Nutritional Testing is Expensive.  How do You Justify? Penguin Random House...

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[Transcript] – The Man Who Is Curing Blindness And Alzheimers, Growing New Brain Cells & Elegantly Fabricating Some Of The Most Powerful Nootropics Known To Humankind.

Podcast from:  https://bengreenfieldfitness.com/podcast/curing-blindness-and-alzheimers-growing-new-brain-cells-fabricating-the-most-powerful-nootropics/  Introduction/Four Sigmatic Mushroom Lemonade  GetKion  Dr. Andrew Huberman  Andrew's Work with Wim Hof  Is Wim Hof Pure Breathwork  What Andrew And His Lab Do  Organifi  "The Brain Isn't Supposed To Make You Happy All The Time"  Does Andrew Use Any...

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[Transcript] – The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.

Podcast from:  https://bengreenfieldfitness.com/podcast/the-best-essential-oils-book/  Onnit Weighted Vests/Kion Flex  About Dr. Eric Zielinski  Applying Essential Oils On Your Body  How Dr. Eric Got Interested In Essential Oils  Importance of Essential Oil Species  Joovv/ Miracle Noodles  Danger of Buying Essential Oils  Using Essential Oils  On Aroma Therapies  Cravings...

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[Transcript] – The World’s Fastest Workout: The 10 Minute Exercise Biohack Scientifically Proven To Produce 50%-300% More Strength & Muscle In Just 5% Of The Time.

Podcast from:  https://bengreenfieldfitness.com/podcast/how-isometric-training-works/ Introduction/GainsWave/TryAudioBooks About Dr. Chris Montanaro What Isometric Training Is Tony Robbins and Pete Sisco’s Influence on Chris Toward Isometric Training How Single Sets to Failure Actually Works The Difference Between Push...

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[Transcript] – The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.

Podcast from:  https://bengreenfieldfitness.com/article/the-healthy-writer-by-joanna-penn/ Introduction/Onnit/GetKion About Joanna Penn and Dr. Euan Lawson What Joanna Had to Deal With When Writing The Difference Between Type 1 and 2 RSI The 20-20-20 Rule Regarding Screens/Monitors How to...

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