Full written podcast transcript

Read More
Transcripts

[Transcript] – Muscle Building Myths Busted: What Works & What Doesn’t For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With Mind Pump’s Sal Di Stefano.

From podcast: https://bengreenfieldfitness.com/podcast/sal-di-stefano/ Introduction Podcast Sponsors Guest Introduction What You'll Find in Sal's New Book When and Why Sal Got into Personal Training How Motives for Pursuing Fitness Make All the Difference in Its...

Read more

Read More
Transcripts

[Transcript] – Herbal, Plant-Medicine Based Approaches To Managing Covid Vaccination Risks, New & Emerging Vaccines (NovaVax, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance

From podcast: https://bengreenfieldfitness.com/podcast/donnie-yance/ Introduction Podcast Sponsors Guest Introduction Ben and Donnie on Music The Story Behind Mederi Medicine The Importance of Spiritual Health When It Comes to One's Overall Well-Being Why Plants Are Often...

Read more

Read More
Transcripts

[Transcript] – Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!

From podcast: https://bengreenfieldfitness.com/podcast/seatopia/ Introduction Podcast Sponsors Guest Introduction How SEATOPIA is the pescatarian version of ButcherBox How James Got into The Fish Business Sustainable Vs. Conventional Fish Farming Practices Podcast Sponsors How to Avoid...

Read more

Read More
Transcripts

[Transcript] – Ben Greenfield’s Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!

From podcast: https://bengreenfieldfitness.com/podcast/ben-greenfields-indispensable-daily-habits-favorite-books-top-quotes-best-biohacking-tips-much-much-more/  Introduction Podcast Sponsors About this Podcast Ben's Ultimate Mission in Life Ben's History with Biohacking Podcast Sponsors Ben's approach to healing, and how it differs from a conventional approach A Few...

Read more

Read More
Transcripts

[Transcript] – Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!

From podcast: https://bengreenfieldfitness.com/podcast/female-biohackers-top-tips-enhancing-dopamine-oxytocin-serotonin-endorphins/  Introduction Podcast Sponsors Guests Introduction History of the HigherDOSE name About the Infrared Sauna Blanket How the Sauna Blanket Avoids Kicking Out Dirty EMF The Most Common Uses of The Sauna...

Read more

Read More
Transcripts

[Transcript] – Part 2 With Tom Digan: Ben Greenfield’s Favorite Biohacks, How Important Are Calories & Nutrition, Microwaved Burritos Vs. Grass-Fed Meat, Cool New Fitness Technologies & Much More.

From podcast: https://bengreenfieldfitness.com/podcast/the-perfect-exercise-plan-for-both-healthspan-lifespan-the-future-of-fitness-workout-apps-ben-greenfields-new-workout-app-more-2/  Introduction Podcast Sponsors Guest and Topic Introduction Beware: Instant Fitness Experts in The Age of Instagram Ben's Criteria for Promoting Products How Important Is Nutrition to Reach One's Fitness Goals Podcast...

Read more

Read More
Transcripts

[Transcript] – Part 1 With Tom Digan: The Biggest Fitness Mistakes, The Perfect Exercise Plan For Healthspan & Lifespan, How Ben Greenfield Exercises (& His Workout Philosophy), Ben’s New Workout App & Much More.

From podcast: https://bengreenfieldfitness.com/podcast/the-perfect-exercise-plan-for-both-healthspan-lifespan-the-future-of-fitness-workout-apps-ben-greenfields-new-workout-app-more/  Introduction Podcast Sponsors Guest Introduction Tom's Involvement in Fitness and Creating Ladder App Nuts and Bolts of How the App Works Ben's Advice on How to Feel Good, Look Good, And Live...

Read more

Read More
Transcripts

[Transcript] – Is Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cook.

From podcast: https://bengreenfieldfitness.com/podcast/matthew-cook-regenerative-covid/ Introduction Podcast Sponsors Guest Introduction The Circumstances That Brought Ben to Matt's Office Most Recently Why Ben's Knee Got Worse and Not Better With All The Treatment It Received A new...

Read more

Read More
Transcripts

[Transcript] – How To Reboot Your Nervous System & Reset Your Broken Muscles For Optimal Mobility, With Shawn Sherman Of Square 1 System.

From podcast: https://bengreenfieldfitness.com/podcast/shawn-sherman/  Introduction Podcast Sponsors Guest Introduction What is the "Square 1" system? Pre-Treatment Checks on Ben  Ladder App Announcement Podcast Sponsors How Basic, Seemingly Simple Patterns Can Cause Problems Customizing Triggers for...

Read more

Read More
Transcripts

[Transcript] – How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With “Seed Oils”: An Interview With Andreas Wecker.

From podcast : https://bengreenfieldfitness.com/podcast/how-an-olympic-champion-overcame-near-death-healed-his-gut-shoulder-changed-the-nutritional-world-forever-with-seed-oils-an-interview-with-andreas-wecker/   Introduction Podcast Sponsors Guest Introduction How Andreas was "slowly dying" due to a mysterious CO₂ leak in his home How a gymnastics injury led Andreas onto the path of...

Read more

Read More
Transcripts

[Transcript] – The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!

From podcast: https://bengreenfieldfitness.com/podcast/the-giant-cold-thermogenesis-episode-everything-you-need-to-know-about-ice-baths-cold-therapy-how-cold-how-long-much-more-with-morozko-forge-cold-bath-experts/   Introduction Podcast Sponsors Eating and Fasting Habits of Cold Thermogenesis Aficionados How Jason and Adrienne Became Fanatically Involved with Cold Therapy First Ice Baths In 2017 Show Promising Results Making...

Read more

Read More
Transcripts

[Transcript] – The Confusing Gut Killer That Fogs Your Brain, Strips Your Body Of Nutrients & Strips The Fun Out Of Food: Everything You Need To Know About Inflammatory Bowel Disease.

From podcast: https://bengreenfieldfitness.com/podcast/andrew-kornfeld-and-amy-loftus-ibd/  Introduction Podcast Sponsors Guest Introduction Andrew and Amy's Experiences With IBD Predisposing Factors That May Make Someone Susceptible To IBD How IBD Causes Drastic Consequences to Health and The Body The...

Read more

Read More
Transcripts

[Transcript] – Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.

From podcast: https://bengreenfieldfitness.com/podcast/loneliness-community-building/ Introduction Podcast Sponsors Part 1 – Ben and Chris Kelly How Ben had a hand in founding Nourish Balance Thrive Ben Talking About "Loneliness" in the AHS Ben's Thoughts On The...

Read more

Read More
Transcripts

[Transcript] – The Most Important Book About Money I’ve Ever Read – Sacred Economics: Money, Gift & Society in the Age of Transition With Charles Eisenstein.

From podcast: https://bengreenfieldfitness.com/podcast/sacred-economics-revised-money-gift-society-in-the-age-of-transition-with-charles-eisenstein/ Introduction Podcast Sponsors Guest Introduction What Is "Sacredness" And How Humanity Has Strayed From It? How A "Gift Economy" Facilitated Community In Past Ages? How Our Own "Inner Compass" Might Dictate...

Read more