Full written podcast transcript

Read More
11 Feb
Transcripts

[Transcript] – Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/driven/ Introduction Podcast Sponsors Guest Introduction How Doug Went from A Dual Ph.D. to Teaching Meditation While Shooting Rifles What it Means to Be "Driven" How to Determine If You're Genetically Predetermined...

Read more

Read More
06 Feb
Transcripts

[Transcript] – A Rocket Scientist Homeschooler’s Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!

From podcast: https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/cgm/ Introduction Podcast Sponsors Guest Introduction How Josh Became a Rocket Scientist How Josh Became Interested in Blood Glucose Management How a CGM Works, What It Measures, And How It Compares to...

Read more

Read More
04 Feb
Transcripts

[Transcript] – Is Juicing Healthy, The World’s First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.

From podcast: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/is-juicing-healthy/ Introduction Podcast Sponsors Guest Introduction Is Juicing Healthy, And What Exactly Is a Cold-Pressed Juice? How Junaid Maintains Optimal Quality for His Juices Why Soil Is the Key Factor in A...

Read more

Read More
30 Jan
Transcripts

[Transcript] – Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/matt-maruca/ Introduction Podcast Sponsors Ben Interviewing with Matt On a Truly High Note The "Light" Diet in Its Spiritual Form Who is Ben Greenfield? Ben's Podcasting and Immersive Journalist Path Over the...

Read more

Read More
28 Jan
Transcripts

[Transcript] – Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath, & Much More With Anahata Ananda.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/sedona/ Introduction Podcast Sponsors Guest Introduction Ben's Paradigm Shift in his Message Since He and Anahata Last Spoke On the Podcast Why Sedona is Special An Overview of Anahata's Work and Services ...

Read more

Read More
23 Jan
Transcripts

[Transcript] – How You Really Lose Fat (You’ll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!

From podcast: https://bengreenfieldfitness.com/podcast/fitness-podcasts/where-does-fat-go-when-you-lose-weight/ Introduction Podcast Sponsors Guest Introduction David's Morning Routine and Rituals Mid-day Routines and Favorite Biohacks for Both David and Ben Why Sunlight is So Important and So Undervalued Podcast Sponsors cont....

Read more

Read More
21 Jan
Transcripts

[Transcript] – Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The “God Cap” For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.

From podcast: https://bengreenfieldfitness.com/podcast/brain-podcasts/peak-brain-institute/ I Got COVID Introduction Podcast Sponsors A Brief Overview of the Peak Brain Institute Why a Home Device Isn't Enough for Optimal Brain Performance How Close We Are to a "God...

Read more

Read More
16 Jan
Transcripts

[Transcript] -Advanced Smart Drugs & Nootropics You’ve Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!

From podcast: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/advanced-nootropics/ Introduction Podcast Sponsors Guest Introduction Interest in Biohacking, Plant Medicine, And Nootropics A Day in the Life for Lucas A New Peptide that Lucas Sees as Up and Coming The Seaweed...

Read more

Read More
09 Jan
Transcripts

[Transcript] – Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/river-terran/ Introduction Podcast Sponsors Best Breakfast to Crush the Day How to Tell River and Terran Apart, Especially On Audio Books River and Terran Like to Read Unschooling and Becoming Self-Directed Learners ...

Read more

Read More
07 Jan
Transcripts

[Transcript] – Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.

From podcast: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/kauai-farmacy/ Introduction Podcast Sponsors Guest Introduction Why Cacao is the Ultimate Superfood An Herbal Chew Containing Moringa The Fascinating Story of Doug's Kauai Farmacy Noni Leaves Heal Lower Back Pain Podcast Sponsors ...

Read more

Read More
02 Jan
Transcripts

[Transcript] – Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More – Q&A Episode With Joel Greene!

From podcast: https://bengreenfieldfitness.com/podcast/digestion-podcasts/crohns-disease/ Introduction Coaching and Podcast Sponsors Crohn's Disease and the Carnivore Diet Diet Strategies for Improving Mental Health Podcast Sponsors Raw Beans and Toxic Lectins How Much Gelatin to Eat After Lunch...

Read more

Read More
26 Dec
Transcripts

[Transcript] – Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/breathwork-meditation/ Introduction Podcast Sponsors Guests Introduction What a "Relational Alchemist" Is The Role of Breathwork in Stefanos' Practice How Christine Became a Life Coach How Christine and Stefanos Met The Protocols Stefanos...

Read more

Read More
24 Dec
Transcripts

[Transcript] – Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/mind-pump-guys/  Introduction Podcast Sponsors Ben's Secret to Adding Several Pounds of Muscle How the dynamic between a father and mother affects their parenting style How Jessa's Childhood Brought Stability into Her...

Read more

Read More
19 Dec
Transcripts

[Transcript] – Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate.”

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/dominion-mandate/ Introduction Podcast Sponsors How We've Lost Our Perception of the Intelligence of Plants Biophilia, and Perceiving All of Nature with The Emotional Bond We Have with Family and Pets Podcast Sponsors ...

Read more

Read More
17 Dec
Transcripts

[Transcript] – Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis.

From podcast: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/hot-and-cold-therapy/ Introduction Podcast Sponsors How Ben Got Started Using Hot and Cold Therapy Ben's Sadistic Foray into Hyperthermia The Endurance Benefits of Heat Muscular Benefits of Heat Longevity Benefits of Heat How...

Read more

‹1234›»