From podcast: https://bengreenfieldfitness.com/podcast/the-perfect-exercise-plan-for-both-healthspan-lifespan-the-future-of-fitness-workout-apps-ben-greenfields-new-workout-app-more-2/  Introduction Podcast Sponsors Guest and Topic Introduction Beware: Instant Fitness Experts in The Age of Instagram Ben's Criteria for Promoting Products How Important Is Nutrition to Reach One's Fitness Goals Podcast...

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From podcast: https://bengreenfieldfitness.com/podcast/the-perfect-exercise-plan-for-both-healthspan-lifespan-the-future-of-fitness-workout-apps-ben-greenfields-new-workout-app-more/  Introduction Podcast Sponsors Guest Introduction Tom's Involvement in Fitness and Creating Ladder App Nuts and Bolts of How the App Works Ben's Advice on How to Feel Good, Look Good, And Live...

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From podcast: https://bengreenfieldfitness.com/podcast/qa-434-2/ Introduction A Knee or Hip 'Replacement' Without Surgery? It’s on the Horizon New Flashes Individual dietary choices can add–or take away–minutes, hours, and years of life The Most Sustainable Foods The...

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From podcast: https://bengreenfieldfitness.com/podcast/matthew-cook-regenerative-covid/ Introduction Podcast Sponsors Guest Introduction The Circumstances That Brought Ben to Matt's Office Most Recently Why Ben's Knee Got Worse and Not Better With All The Treatment It Received A new...

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From podcast: https://bengreenfieldfitness.com/podcast/shawn-sherman/  Introduction Podcast Sponsors Guest Introduction What is the "Square 1" system? Pre-Treatment Checks on Ben  Ladder App Announcement Podcast Sponsors How Basic, Seemingly Simple Patterns Can Cause Problems Customizing Triggers for...

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From podcast : https://bengreenfieldfitness.com/podcast/how-an-olympic-champion-overcame-near-death-healed-his-gut-shoulder-changed-the-nutritional-world-forever-with-seed-oils-an-interview-with-andreas-wecker/   Introduction Podcast Sponsors Guest Introduction How Andreas was "slowly dying" due to a mysterious CO₂ leak in his home How a gymnastics injury led Andreas onto the path of...

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From podcast: https://bengreenfieldfitness.com/podcast/qa-434/ Introduction Some Drinks Special Announcements News Flashes: An Ancient Medicine How is your gut bile doing these days? How Weight Training Shifts Your Cells Into “Fat-Burning Mode” Yet Another Reason to...

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From podcast: https://bengreenfieldfitness.com/podcast/the-giant-cold-thermogenesis-episode-everything-you-need-to-know-about-ice-baths-cold-therapy-how-cold-how-long-much-more-with-morozko-forge-cold-bath-experts/   Introduction Podcast Sponsors Eating and Fasting Habits of Cold Thermogenesis Aficionados How Jason and Adrienne Became Fanatically Involved with Cold Therapy First Ice Baths In 2017 Show Promising Results Making...

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From podcast: https://bengreenfieldfitness.com/podcast/andrew-kornfeld-and-amy-loftus-ibd/  Introduction Podcast Sponsors Guest Introduction Andrew and Amy's Experiences With IBD Predisposing Factors That May Make Someone Susceptible To IBD How IBD Causes Drastic Consequences to Health and The Body The...

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From podcast: https://bengreenfieldfitness.com/podcast/loneliness-community-building/ Introduction Podcast Sponsors Part 1 – Ben and Chris Kelly How Ben had a hand in founding Nourish Balance Thrive Ben Talking About "Loneliness" in the AHS Ben's Thoughts On The...

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From podcast: https://bengreenfieldfitness.com/podcast/sacred-economics-revised-money-gift-society-in-the-age-of-transition-with-charles-eisenstein/ Introduction Podcast Sponsors Guest Introduction What Is "Sacredness" And How Humanity Has Strayed From It? How A "Gift Economy" Facilitated Community In Past Ages? How Our Own "Inner Compass" Might Dictate...

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From podcast: https://bengreenfieldfitness.com/podcast/aubrey-marcus-2/ Introduction Podcast Sponsors Ben's Imposter Syndrome In Writing the Boundless Cookbook Ben On His Twin Sons' Recent Rites of Passage How Building a Community Changed the Dynamics of Living Breathwork as...

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From podcast: https://bengreenfieldfitness.com/podcast/evolutionary-herbalism-part-1-the-fascinating-science-spirituality-medicines-of-the-plant-kingdom-with-sajah-popham/ Introduction Podcast Sponsors About Part 1 and Quick Guest Intro How Specific Plant Parts Correspond To Different Elements How Each Of Us Have Different Elemental "Types" Podcast Sponsor How We Might...

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From podcast: https://bengreenfieldfitness.com/podcast/doug-wilson-devoured-by-cannabis/ Introduction Podcast Sponsors Guest Introduction Cannabis Use Viewed from a Conservative Pastor's Perspective How to Know If We're Enjoying a Natural Benefit of a Substance or Have Descended the Slippery Slope...

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From podcast: https://bengreenfieldfitness.com/podcast/keith-rabois/ Introduction Podcast Sponsors Guest Introduction How Keith Measures His Health Through His Heart Rate A Typical Workout For Keith Rabois How Ben And Keith Track And Manage Their Sleep Keith And...

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From podcast: https://bengreenfieldfitness.com/article/anti-aging-articles/evolutionary-herbalism/ Introduction Podcast Sponsors Guest Introduction How an Evolutionary Herbalist Describes his “Day Job” The Study Environment at Bastyr University How a Disconnection Between the Human and Plant Kingdom Has Helped to...

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From podcast: https://bengreenfieldfitness.com/podcast/qa-432/ Introduction How To Make An Amazing Smoothie News Flashes: Biohacking Tricks Give The World's Best Footballers The Ultimate Kick Science Is Sexist OLED versus LED Aging, Protein, and Amino Acids “Reset”...

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