Podcast from: https://bengreenfieldfitness.com/podcast/kettlebell-yoga-the-best-5-cardio-machines-you-can-use-how-to-reset-your-body-with-an-adventure-much-more/ [00:00] Introduction/Go Greenfields [00:35] ZipRecruiter [01:39] HealthIQ [04:32] Joe DiStefano [07:55] RKC Certification [10:39] Kettlebell Yoga [12:50] Joe's RKC Certification [18:32] The Benefits Of Using...

Podcast from https://bengreenfieldfitness.com/2017/08/372-fringe-longevity-secrets-best-minimalist-exercise-plan-calm-stress-much/ [00:00] Introduction [06:47] News Flashes/Things On Anti-Aging [15:52] Most Valuable Personal Trait [17:35] Special Announcements [18:33] Atrantil/Blue Apron/Bone Broth [25:17] Podchaser Contest [26:20] Ben’s...

Podcast from:  https://bengreenfieldfitness.com/podcast/recovery-podcasts/the-billy-demoss-podcast/ [00:00] Four Sigmatic/Bob's Red Mill [05:00] About Dr. Billy DeMoss [08:43] How Dr. DeMoss Stays In Shape [12:01] On the Spine...

Podcast from https://bengreenfieldfitness.com/2017/08/the-power-of-gratitude/ [00:00] Introduction/Go Greenfields Podcast [02:03] Organifi [05:19] About Owen Griffith [08:13] What Is Gratitude? [13:30] Physiological and Psychological Benefits of Gratitude [16:54] Gratitude's...

Podcast from https://bengreenfieldfitness.com/2017/07/the-reebok-crossfit-games-half-ironman-nutrition-elite-athlete-diets-more-a-conversation-with-the-whoop-team/ [00:00] Introduction/BiOptimizers/Onnit [03:28] Christian Gratitude Journal [05:59] Will Ahmed, Mekenzie Riley, Seth Page [10:20] Mekenzie's Typical Training Day [14:37] Mekenzie's Prehab And...

Podcast from https://bengreenfieldfitness.com/2017/07/371-why-you-get-constipated-what-to-do-about-it-the-truth-about-metformin-geeking-out-on-green-tea-more/ [00:00] Introduction [05:49] News Flashes/Metformin And Anti-Aging [16:19] The Benefits Of Green Tea [24:39] Running And Hardened Arteries [30:25] Photobiomodulation [38:54] Kimera Koffee/Organifi...

Podcast from:  https://bengreenfieldfitness.com/2017/07/craig-dinkelrecovery-for-aging-athletes-cross-patterning-a-new-kind-of-high-intensity-interval-training-an-oxygen-boosting-supplement-called-oxcia-more/ [00:00] Introduction/HealthIQ [02:02] ZipRecruiter [04:44] About Craig Dinkel [08:17] Cross-Body Pattering [14:25] HIIQT [27:32] L-Citrulline [36:59] Quick Commercial Break/Orchestra One [44:51] Combining L-Citrulline And Malate...

Podcast from https://bengreenfieldfitness.com/2017/07/how-testosterone-injections-work/ [00:00] Introduction/Joovv [01:09] Christian Gratitude Journal [02:38] biOptimizers/Four Sigmatic [06:27] Dr. Richard Gaines [11:47] Growth Hormone Injections 101 [16:44] Why It Isn't Called...

Podcast from:  https://bengreenfieldfitness.com/2017/07/what-is-the-axonfit/ [00:00] Introduction [04:08] On Justin's Invention [08:07] On Tensions & Breathing In Isometric Contractions [12:07] On Development of Axon [15:41] Axon's...

Podcast from https://bengreenfieldfitness.com/2017/07/the-10-leading-causes-of-aging-disease-and-one-single-nutrient-that-targets-them-all/ [00:00] Introduction [01:55] Christian Gratitude Journal [02:33] biOptimizers [04:03] Quip [07:05] Catharine Arnston [10:59] What Is Chlorophyll [18:03] Algae And Inflammation [22:32] Superoxide Dismutase [27:08] Chlorophyll...

Podcast from https://bengreenfieldfitness.com/2017/07/370-latest-workouts-pill-much-exercise-keeps-cells-young-oxytocin-supplementation/ [00:00] Introduction [04:00] News Flashes/Exercise And Telomere Length [09:01] Blood Flow Restriction Training's Benefits [12:06] Animals That Self-Medicate [16:17] PPAR Delta [19:40] Special...

Podcast from:  https://bengreenfieldfitness.com/2017/07/what-is-the-bible-how-an-ancient-library-of-poems-letters-and-stories-can-transform-the-way-you-think-and-feel-about-everything/ [00:00] Introduction/Rootz [02:24] Orchestra [05:26] About Rob Bell [09:38] What Made Rob Write The Book [11:25] The Time Rob Spoke To This...

Podcast from: https://bengreenfieldfitness.com/2017/07/the-mama-natural-week-by-week-guide-to-pregnancy-and-childbirth/ [00:00] Introduction [05:12] About Genevieve Howland [10:27] How Genevieve Changed Her Habits [15:15] Taking Chocolate & Coffee While Pregnant [18:41] Regarding Calories During...

Podcast from:  https://bengreenfieldfitness.com/2017/07/how-killer-cells-work/ [00:00] Introduction/Earth Runners [01:48] Kimera Koffee [04:18] About Dr. Jonathan Clinthorne [06:13] What Is an NK Cells...

Podcast from https://bengreenfieldfitness.com/2017/06/369-12-potent-tips-increase-energy-time-vitamins-supplements-can-testosterone-high-much/ [00:00] Introduction [06:13] News Flashes/12 Tips To Boost Energy [13:35] Weight Loss and Running Times [16:06] Vitamin C Dosing [22:18] High...

Podcast from https://bengreenfieldfitness.com/2017/06/good-carbs-bad-carbs-high-carbs-low-carbs-more-clearing-up-carbohydrate-confusion-with-dr-michael-ruscio/ [00:00] Introduction/BiOptimizers [01:45] Organifi Green Juice [04:39] Dr. Michael Ruscio [08:27] Good Carbs and Bad Carbs [13:17] Food Allergy Testing [20:20] Microbiota and...

Podcast from:  https://bengreenfieldfitness.com/2017/06/the-ketogenic-kitchen-cookbook/ [00:00] Introduction/Kimera Koffee [01:36] Blue Apron [04:22] Domini Kemp and Patricia Daly [08:26] The Differences Between Domini And Patricia's Approaches [23:41] Eating...