Podcast #41 from www.bengreenfieldfitness.com/.../podcast-episode-41-how-to-gain-weight-without-getting-fat-what-to-do-if-your-spouse-doesnt-eat-healthy-the-best-. Ben: Welcome to the www.bengreenfieldfitness.com podcast. Your free audio exposure to cutting edge fitness, nutrition and wellness information. My name is Ben Greenfield and I’m an exercise physiologist, certified personal trainer...

Read more

Podcast #40 from https://bengreenfieldfitness.com/2009/04/podcast-episode-40-milk-acne-fish-oil-vs-flaxseed-self-massage-natural-remedies-for-prostate-health-and-much-more/ Ben: Welcome to the www.bengreenfieldfitness.com podcast. Your free weekly audio exposure to cutting edge fitness, nutrition and wellness information. My name is Ben Greenfield… Ben: Hey podcast listeners, it’s Ben Greenfield and...

Read more

Podcast #39 from https://bengreenfieldfitness.com/2009/04/podcast-episode-39-how-quantum-physics-can-heal-the-body-and-enhance-performance/   Ben: Hey podcast listeners, this is Ben Greenfield still not recording with a headset, still locked in my bedroom closet to get rid of a little bit of that echo but...

Read more

Podcast #38 from https://bengreenfieldfitness.com/2009/04/podcast-episode-38-how-low-fat-diets-make-you-fat/ Ben: Welcome to the Ben Greenfield Fitness.com podcast, your free weekly audio exposure to cutting edge fitness, nutrition and wellness information. My name is Ben Greenfield and I’m an exercise physiologist,...

Read more

Podcast #37 from https://bengreenfieldfitness.com/2009/03/podcast-episode-37-hyperhydration-midnight-food-cravings-junk-food-for-kids/ Ben: Hey podcast listeners, so this week I’m actually sitting at one of my favorite coffee shops, pulled over from the side of the road because I wanted to give you...

Read more

Podcast #36 from https://bengreenfieldfitness.com/2009/03/podcast-episode-36-why-ben-greenfield-smells-like-a-spa/   Ben: Hey podcast listeners, welcome back to this week’s episode. I have sitting on my desk right here in front of me the March 2009 edition of the Journal of Strength...

Read more

Podcast #35 from https://bengreenfieldfitness.com/2009/03/podcast-episode-35-what-it-truly-takes-for-lightspeed-exercise-recovery/ Ben: In today’s podcast, I have a fantastic interview with Lance Armstrong’s personal massage therapist and physical therapist, Dr. Jeff Spencer. But before we get onto that jam-packed interview, I also...

Read more