Podcast #276 from https://bengreenfieldfitness.com/2014/03/276-5-ways-to-get-fit-in-your-car-how-to-drink-less-alcohol-are-antioxidants-really-effective-and-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: 5 Ways To Get Fit In...
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Podcast from: https://bengreenfieldfitness.com/podcast/recovery-podcasts/what-is-marc-pro/ [00:00] About Ryan Heaney [01:52] What is the Marc Pro? [04:12] Effects of Using the Marc Pro [06:19]...
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Podcast #275 https://bengreenfieldfitness.com/2014/03/275-5-ways-to-mitigate-damage-from-endurance-sports-is-deer-meat-healthy-is-progesterone-dangerous-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield podcast: 5 Ways To Mitigate Damage From Endurance Sports,...
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Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/iceman-wim-hof/ [00:00] Introduction/About Wim Hof [02:23] Wim's Techniques [06:26] How Wim Would Use His Techniques [08:16] What Happened To Wim's Skin...
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Podcast #274 from https://bengreenfieldfitness.com/2014/03/the-link-between-gut-and-hormones/ [0:00:00] Introduction: In this podcast: High Protein Diet Damage, Ancestral Beer, Irradiated Fish, Getting Fit in Four...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/how-to-increase-your-vo2-max/ [00:00] Introduction/About Greg Wells [06:32] Where 15% of Your Total Oxygen Consumption Goes During Exercise [07:39] What...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/endurance-biohacking-tips/ [00:00] Introduction [01:49] About Ben Greenfield [06:16] On Physical Endurance & Strength [10:10] Biohacking For Fat Burning [18:35] On Standing Workstations & Breathing...
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Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/mold-in-your-home/ [00:00] Introduction [00:38] Introducing Dave Asprey [03:39] Mold as a Serious Problem in Homes These Days [05:46]...
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Podcast #273 from https://bengreenfieldfitness.com/2014/02/273-how-to-make-bread-healthy-which-chocolate-is-good-for-you-how-to-increase-fertility-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Do-It-Yourself Fix for Leg Length Discrepancies,...
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Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/spartan-up-book/ [00:00] Introduction [01:35] Introduction to Joe De Sena [03:25] Most Grueling Experience Joe De Sena has Experienced...
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Podcast #272 from https://bengreenfieldfitness.com/2014/02/reset-your-body/ [0:00:00] Welcome to the bengreenfieldfitness.com podcast. We provide you with premier exercise, nutrition, weight loss, triathlon, and wellness advice...
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Podcast from: https://bengreenfieldfitness.com/podcast/supplements-podcasts/combining-fasting-and-exercise/ [00:00] About Barry Murray [04:15] On Fasted State Training [10:44] Barry's Diet During Competition Season [18:33] Adapting To The Fasting Diet...
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Podcast #271 from https://bengreenfieldfitness.com/2014/02/271-are-vitamin-c-vitamin-e-bad-for-you-exercise-when-you're-sick-why-your-stomach-sticks-out-alcohol-cravings-and-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: When Is It Safe To Exercise...
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Podcast from: https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/11-anti-aging-tips/ [00:00] Introduction [03:51] The Meaning of “Ageless Living” [08:35] Mythical Age [14:58] An Active Sex Life and Ageless Living [20:33] What A...
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Podcast #270 from https://bengreenfieldfitness.com/2014/02/270-natural-remedies-for-snoring-weight-training-for-endurance-athletes-how-to-lose-weight-with-a-low-thyroid-and-much-more [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Natural remedies for snoring, Weight training...
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Podcast #269 from: https://bengreenfieldfitness.com/2014/01/269-which-supplements-can-you-replace-with-real-food-how-to-grow-more-facial-hair-can-healthy-foods-be-inflammatory-and-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Which supplements can you replace with...
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Podcast #268 from https://bengreenfieldfitness.com/2014/01/268-whats-a-genotype-substitutes-for-foam-rolling-are-multivitamins-a-waste-of-money-and-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: How to understand your genotype, are...
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