Podcast #269 from: https://bengreenfieldfitness.com/2014/01/269-which-supplements-can-you-replace-with-real-food-how-to-grow-more-facial-hair-can-healthy-foods-be-inflammatory-and-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Which supplements can you replace with...
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Podcast #268 from https://bengreenfieldfitness.com/2014/01/268-whats-a-genotype-substitutes-for-foam-rolling-are-multivitamins-a-waste-of-money-and-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: How to understand your genotype, are...
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Podcast from: https://bengreenfieldfitness.com/article/fitness-articles/is-indoor-cycling-bad-for-you/ [00:00] About Jennifer Sage [02:11] Why Spin Classes are Bad for You [09:29] What To Remember When Cycling [17:30] Using Cycling As...
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Podcast from: https://bengreenfieldfitness.com/podcast/nutrition-podcasts/most-popular-detox-diets/ [00:00] Introduction [02:55] What Are Detoxes? [08:22] On The Blueprint Cleanse [14:59] On The Cooler Cleanse [18:19] On The Jill Pettijohn & Master...
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Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/green-healthy-home-tips/ [00:00] Introduction/ About Stephanie Horowitz [03:00] Physical Manifestations of an Unhealthy Home [05:04] How Lighting Affects Physical Health [11:32] Air...
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Podcast #267 https://bengreenfieldfitness.com/2014/01/267-how-root-canals-can-destroy-your-health-natural-remedies-for-ulcers-the-best-kind-of-garlic-to-use-and-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: How Root Canals Can Destroy Your Health,...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/navy-seal-workouts/ [00:00] Introduction [01:44] About Commander Mark Divine [03:11] How Mark Went From Financial Accountant to Navy SEAL...
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Podcast #266 from https://bengreenfieldfitness.com/2014/01/266-is-it-bad-to-run-in-cold-weather-how-to-heal-head-injuries-as-fast-as-possible-hemp-vs-whey-protein-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Is It Bad To Run In...
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Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/building-a-healthy-home/ [00:00] Introduction [02:38] Common Household Objects That Are Barriers To Health [07:23] Dealing with a WiFi Router [13:52] Setting Up a...
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Podcast #265 from https://bengreenfieldfitness.com/2013/12/265-can-you-have-too-much-muscle-do-you-really-need-an-appendix-how-to-lucid-dream/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Is Joint Cracking Dangerous, the Pros And...
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Podcast #264 from https://bengreenfieldfitness.com/2013/12/264-the-truth-about-vitamin-d-how-to-squat-better-fast-muscle-gain-tips-much-more/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Natural sunlight replacements, how to fix...
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Podcast from: https://bengreenfieldfitness.com/podcast/digestion-podcasts/what-should-poop-look-like/ [00:00] Introduction/Audible [04:45] About Troy Casey [07:13] Troy's Life Story [16:59] How To Optimize Poop [29:01] On Constipation [41:52] How To Determine Impacted Colons...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/how-to-know-if-youre-getting-stronger/ [0:00] Introduction [1:54] About Matt Kuzdub [4:13] What is PUSH? [10:15] How the PUSH band works [17:25]...
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Podcast from: https://bengreenfieldfitness.com/podcast/fat-loss-podcasts/top-5-reasons-athletes-get-fat-can/ [00:00] Introduction [03:28] Carb Intake At Night [07:37] Probiotics [11:38] Pre-Workout Fuel [18:47] Nutrient Dense Foods [23:29] Following a HealthyDiet but Eating A...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/how-hard-can-you-exercise-when-youre-pregnant/ [00:00] Introduction [04:13] Why Exercising While Pregnant Is Good [08:44] Effects of Exercise on the Baby [11:48] Standard Recommendations for What...
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Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/how-to-stay-healthy-while-traveling/ [00:00] Introduction [01:42] Vagabonding: An Uncommon Guide to the Art of Long Term World Travel [03:21] How Damien Ended Up...
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Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/get-fit-sex-warning-explicit-episode/ [00:00] Introduction/About Jordan Gray [04:45] How Jordan Became A Relationship Coach [07:08] Relationship and Emotional Strategies Jordan Uses [13:57] Things You...
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