Podcast #245 from https://bengreenfieldfitness.com/2013/06/245-what-are-the-best-fat-loss-supplements-controlling-blood-sugar-during-ketosis-natural-asthma-remedies/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: What are the Best Fat Loss...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/who-is-elliot-hulse/ [00:00] Introduction [1:45] About of Elliot Hulse [14:29] Layers of Strength [19:30] The Biggest Mistakes Most People...
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Podcast from: https://bengreenfieldfitness.com/podcast/self-quantification-podcasts/using-heart-rate-variability-testing-to-track-your-stress/ [00:00] About Ronda Collier [02:30] The Power Frequency Graph [11:45] Relation Between High Frequency & Low Frequency [18:57] Consistency in Optimizing Heart...
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Podcast #244 from: https://bengreenfieldfitness.com/2013/06/244-how-to-reverse-eye-aging-get-a-better-butt-and-use-hot-baths-for-performance-and-fat-loss/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield Fitness Podcast: How To Use Hot Baths For Performance,...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/kelly-starret/ [00:00] Introduction/Kelly Starrett [05:05] How Kelly Got into This [12:32] Movement Dysfunction [21:01] Stabilizing Your Spine While Standing [34:21] Shin Splints [42:14] Super...
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Podcast #243 from https://bengreenfieldfitness.com/2013/06/243-how-much-wine-can-you-drink-without-getting-fat-what-kind-of-beer-is-healthiest-how-to-recover-faster-after-a-marathon/ [0:00:00] Introduction: In today’s somewhat mammoth Ben Greenfield fitness podcast: How female body builders can minimize metabolic...
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Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/vegan-ufc-fighter/ [00:00] About James Wilks [07:25] James's Daily Protocol [18:43] Experimenting with Cold Temperatures [21:23] Testing the Heart Rate Variability [24:39] James's...
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Podcast from: https://bengreenfieldfitness.com/podcast/brain-podcasts/what-is-nlp/ [00:00] About Andy Murphy [07:13] What is NLP? [14:58] Learning More About NLP [17:25] On Hypnosis [28:43] Structures of Thought [31:41] Andy's Journey for...
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Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/jackkruse/ [00:00] Introduction [02:03] Carbs and Performance [13:36] The Pentose Phosphate Pathway [22:07] How to Tap Into the PPP [32:14] An Off Molecular...
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Podcast #242 from https://bengreenfieldfitness.com/2013/05/242-how-to-switch-off-pain-exercise-during-cold-thermogenesis-how-to-use-d-ribose/ [0:00:00] Introduction: In today’s episode of the Ben Greenfield fitness podcast: Should you exercise during cold thermogenesis, how...
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In today’s episode of the Ben Greenfield fitness podcast: How does exercise affect sleep, how fast can cholesterol go down, is freezing raw milk bad, what’s the best way to run the stairs, what is the best standing desk, and why is your big toe important?...
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Podcast from: https://bengreenfieldfitness.com/podcast/hormones-podcasts/sex-drive-hormones/ [00:00] Introduction [04:27] Knowing If Your Testosterone Is Low Without A Blood Test [10:30] Supplement or Diet Choices for Aphrodisiacs...
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Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/how-to-make-a-living-on-the-internet/ [00:00] About Kevin Thompson [13:05] The Four Reasons of Getting Into Business [16:45] Kevin's Behind-The-Scenes Tour [30:22] End of the Podcast Ben: Hey...
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Podcast #240 from https://bengreenfieldfitness.com/2013/05/240-how-to-get-rid-of-adrenal-fatigue-lose-fat-as-fast-as-possible-the-joe-rogan-shake-and-more/#more-13006 [0:00:00.0] Introduction: In today’s episode of the Ben Greenfield fitness podcast: nerve pain while running, natural remedies...
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Podcast #239 from: https://bengreenfieldfitness.com/2013/04/239-why-you-wake-up-during-the-night-is-too-much-nut-butter-bad-for-you-how-to-get-rid-of-food-cravings-exercise-benefits-of-alcohol-and-more/#more-12644 [0:00:00.0] Introduction: In today’s episode of the Ben Greenfield Fitness Podcast: Is Too Much Nut Butter...
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Podcast #238 from: https://bengreenfieldfitness.com/2013/04/238-electronic-cigarette-health-the-best-sleeping-position-exercising-in-pollution/#more-12356 [0:00:00.0] Introduction: In this episode of the Ben Greenfield Fitness Podcast: Do Electric Cigarettes Produce Harmful...
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Podcast #237 from https://bengreenfieldfitness.com/2013/04/237-is-red-meat-really-bad-for-you-which-artificial-sweeteners-are-good-is-bench-pressing-bad-for-you-how-to-get-rid-of-restless-leg-syndrome/ [0:00:00.0] Introduction: In this episode of the Ben Greenfield fitness podcast: Lasik eye surgery for sports performance, natural...
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