[Transcript] – How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More With Dan & Merily Pompa.

May 4, 2023

From podcast: https://bengreenfieldlife.com/podcast/dan-merily-pompas-parenting-podcast/ [00:00:00] Introduction [00:00:58] Podcast Sponsorssss [00:06:24] Who are Dr. Dan and Merily Pompa [00:10:00] Mushroom-growing technology [00:19:39]...

[Transcript] – The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine”, Dr. Jeffrey Bland

April 29, 2023

From podcast: https://bengreenfieldlife.com/podcast/dr-jeffrey-bland-podcast/ [00:00:00] Introduction [00:01:15] Podcast Sponsors [00:05:56] Who is Dr. Jeffrey Bland [00:08:29] What is Himalayan Tartary Buckwheat...

[Transcript] – How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You’ve Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More With Jordan Rubin.

April 27, 2023

From podcast: https://bengreenfieldlife.com/podcast/jordan-rubin-how-to-farm-podcast/ [00:00:00] Introduction [00:01:00] Podcast Sponsors [00:05:38] Who is Jordan Rubin [00:09:38] Jordan's morning routine [00:21:44] Jordan's journey...

[Transcript] Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

April 22, 2023

From podcast: https://bengreenfieldlife.com/podcast/qa-455/ [00:00:00] Introduction [00:00:34] Podcast Sponsors [00:05:30] Updates [00:09:30] Whether Or Not Erythritol Is Actually Going To Kill...

[Transcript] – Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.

April 20, 2023

From podcast: https://bengreenfieldlife.com/podcast/idleman/ [00:00:00] Introduction [00:00:52] Podcast Sponsors [00:06:19] Who is Shane Idleman? [00:10:01] Shane’s background and destructive lifestyle [00:15:31]...

[Transcript] – Respectful Parenting, Eye Movement & Physical Training For Infants, Co-Sleeping Pros & Cons & Much More With Joseph Anew & Emilia Run.

April 15, 2023

From podcast: https://bengreenfieldlife.com/podcast/anew/ [00:00:00] Introduction [00:0055] Podcast Sponsors [00:06:01] Who Joseph and Emilia are [00:10:34] What is a highly respectful...

[Transcript] Q&A 454: Is A Mediterranean Diet Bad For Your Gut, The Surprising Benefits Of Isometric Training, 9 Ways You Could Be Sabotaging Your Social Life & More!

April 13, 2023

From podcast: https://bengreenfieldlife.com/podcast/qa-454/ [00:00:00] Introduction [00:00:34] Podcast Sponsors [00:05:31] The Liver King on Boundless Parenting [00:12:49] News Flashes [00:13:22] Breaking...

[Transcript] – Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow.

April 8, 2023

From podcast: https://bengreenfieldlife.com/podcast/michael-chernow/ [00:00:00] Introduction [00:01:10] Podcast Sponsors [00:06:37] Introduction [00:11:28] Michael Chernow's early life and addiction [00:21:39] The beginning...

[Transcript] – The “Monster Mash” Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

April 6, 2023

From podcast: https://bengreenfieldlife.com/podcast/leland2/ [00:00:00] Introduction [00:00:52] Podcast Sponsors [00:05:33] Introduction [00:07:55] Over-exercising and over-training [00:13:50] Mechanism of Action [00:17:00] Seasons...

[Transcript] – A Done-For-You “Shotgun” Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More With LVLUP Health’s Kyal Van Der Leest.

April 1, 2023

From podcast: https://bengreenfieldlife.com/podcast/lvlup/ [00:00:00] Introduction [00:01:01] Podcast Sponsors [00:05:49] Introduction [00:11:54] Getting into supplements and biochemistry [00:16:48] Gut health, mold,...

[Transcript] – Your #1 Job As A Parent, Respectful Disregard For Others, When College Isn’t Useful & More With Jon & Missy Butcher (Boundless Parenting Book Series).

March 30, 2023

From podcast: https://bengreenfieldlife.com/podcast/jon-missy-butcher-parenting-podcast/ [00:00:00] Introduction [00:01:03] Podcast Sponsors [00:07:16] Guests Introduction [00:10:24] Jon and Missy Butcher and their kids [00:20:01]...

[Transcript] – Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry – Everything You Need To Know About “Paraxanthine” With Daniel Solomons & Shawn Wells.

March 25, 2023

From podcast: https://bengreenfieldlife.com/podcast/update-podcast/ [00:00:00] Introduction [00:01:01] Podcast Sponsors [00:05:29] Introduction [00:09:23] What is paraxanthine? [00:17:54] The afterglow effect [00:20:41] The...

[Transcript] – Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More With Jiu Jitsu Fighter & Coach Adam “SMASH” Smith.

March 23, 2023

From podcast: https://bengreenfieldlife.com/podcast/coachadam/ [00:00:00] Introduction [00:01:06] Podcast Sponsors [00:05:56] Guest Intro [00:08:49] How did the nickname “Smash” came about? [00:10:22]...

[Transcript] – The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol Without Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023

From podcast: https://bengreenfieldlife.com/podcast/frank-llosa/ [00:00:00] Introduction [00:00:44] Podcast Sponsors [00:05:14] Ben's “alcohol alternative” evening routine [00:09:05] How Frank got into the...

[Transcript] – The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield’s Caught the Entrepreneurial Bug & Much More With Ben Greenfield’s Little Brother Zach Greenfield.

March 16, 2023

From: https://bengreenfieldlife.com/podcast/zach-greenfield/ [00:00:00] Introduction [00:01:06] Podcast Sponsors [00:06:44] Guest Introduction [00:09:13] Zach’s fitness and diet routine [00:19:08] Homeschooling [00:24:36] Having...

[Transcript] Q&A 453: Science-Based Trick For Morning Alertness, Hard vs. Easy Cardio Debate, How To Make A Vegan Diet Healthy, The Benefits Of Cigarettes & Much More.

March 11, 2023

From podcast: https://bengreenfieldlife.com/podcast/qa-453/ [00:00:00] Introduction [00:00:36] Podcast Sponsors [00:04:25] New Video Show [00:05:13] Updates on Sleep Devices [00:11:28] NewsFlashes [00:11:52]...

[Transcript] – How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implication to Your Health with Annette Verpillot

March 9, 2023

From podcast: https://bengreenfieldlife.com/podcast/annette-verpillot-posturepro/ [00:00:00] Introduction [00:00:54] Podcast Sponsors [00:05:07] Guest Introduction [00:08:04] How does the jaw affect posture [00:17:17] The...

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Full written podcast transcript