Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Articles I Published This Week:
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. With 2017 right around the corner, plan to learn something new in the new year!
An Article I Was Featured On This Week
A Podcast That I Was On This Week:
-No more speaking events this month! I'm finishing up the year and beginning to plan all my events for next year. Stay in the loop by clicking here to follow my calendar.
–January 9th: I am really pumped for this, and have been talking a lot about it: The “True Cellular Detox” program starting Jan 9 under the leadership of Dr. Pompa. This not just another detox program… Whether you can't seem to decimate a single fat cell and you're experiencing brain fog, achy joints and serious lulls in energy OR want to blast your brain and body performance through the roof, look good naked, live as long as possible and feel amazing while doing it. Learn more and join me by clicking here. You can also learn more about Dr. Pompa by listening to our podcast: What is Cyto Detox?
–March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.
This Week's Most Popular Instagram Pic:
Here is what it looks like when I have a whole bunch of buddies over to my basement to do yoga. Who do you do yoga with? #yoga #friends #workoutathome #outting #fisheye #broyoga #brotime #doyouevenliftbro #party #fun #instaparty #crazy #friend #guys #chill #train #gym #health #fitness #workout #fitspo #instahealth #healthychoices #motivation #strong #active
This Week's Most Popular Tweet:
Here's a fun little resource for ya…all my latest, greatest tech, tool and toys in a plain jane Google doc…https://t.co/aFgpaP9R1o
— Ben Greenfield (@bengreenfield) December 27, 2016
This Week's Most Popular Facebook Post:
This is what it looks like when your massage therapist decides to start scraping your shoulder with the scraping tool. Want to learn more about scraping? Check this out! https://bengreenfieldfitness.com/355/
This Week's Most Popular Snapchat Story:
Each week I'm providing free workouts, recovery info and a behind-the-scenes look into my life on Snapchat! You'll see everything first on Snapchat. Click here to follow me on Snapchat so you don't miss any of the goodness!
Here's a sample workout from Snapchat this week:
This Week's Most Popular Pin from Pinterest:
Every now and then I personally assemble a potent arsenal containing over $300 of fat loss, recovery and performance enhancing supplements and gear, and then ship it straight to your front door for half the cost. When you open your surprise gift box, you’ll get instant access to the latest cutting-edge biohacking gear, nutrients, smart drugs and more. Better yet, you get all this for 50% or less of the normal price, meaning $300 or more of goodies is all yours for $150, shipped free anywhere in USA. Click here to get yours for yourself or as a gift.
Need Help With Your Resolution? This Should Do The Trick…:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible, and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.