Welcome, here are your 4 free gifts from me!

You are now completely prepared to get the most cutting-edge fitness information on the planet.  Before you go, don't forget to grab all of the free stuff I promised you and a lot more.  Just follow each of these steps… and remember to add [email protected] to your address book so my valuable messages to you aren’t filtered as junk mail!

Step 1. Grab Your Free E-Books

As promised, I want to give you instant access to every tool that I recommend for performance, fat loss, recovery, digestion, brain, sleep and hormone optimization. You can use these recommendations to become Superhuman!

Step 2.  Download the Superhuman Food Pyramid.

Click on the pyramid below to view/download the larger PDF version.


Ben-Greenfield-Fitness-Superhuman-Food-Pyramid

Step 3.  Check Your Email!

Please add “[email protected]” to your address book so my important health and fitness messages show up in your inbox.

Step 4.  Follow Ben Greenfield

Follow me on Facebook, Twitter, Instagram, and Snapchat for a behind-the-scenes look at my adventures, plus some of my best hacks on performance, fat loss, recovery, digestion, brain, sleep, and more.

Step 5. Explore!

Check out my Getting Started page for links to all my best resources on this site:

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