If you're reading this, you're no doubt aware that I publish two podcasts a week here at BenGreenfieldFitness.com (a Q&A and a special guest interview), along with a big article each week, and occasionally a bonus “Premium” podcast (there's one coming tomorrow!).
But I also produce a ton of additional helpful content in the realm of fitness, nutrition, anti-aging, biohacking and beyond…and today, I'm giving you the top five posts of this past week from the BenGreenfieldFitness Facebook page, which you can follow by clicking here.
If you like this type of stuff, you may also dig my fancy photos, contests and giveaways on Instagram, the daily research I publish on Twitter, and yes, even my recent foray into the wonderful world of Snapchat.
Without further ado, here's the latest on sprint triathlons, sausage making, morning routines, fantasy fiction, and lavender. Enjoy, and feel free to leave your questions, comments and feedback below the post!
Dig this stuff? Feel free to leave your questions, comments and feedback below the post!