Is Whey Protein Isolate Worth the Hype?

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Articles, Nutrition

strongman

Several past podcast episodes on this website have talked about various types of protein supplementation for everything from sports performance to fat loss. In a interesting article about whole protein vs. whey protein isolate, my friend and respected nutrition colleague Joe Stout just wrote a very interesting article over on his blog. Check it out here. It's worth a read.

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