Last week, I asked you what confuses you about breakfast. Click here for Part 1 to see what you had to say (that link will open in a new window so you can keep reading this post).
As promised, I'm going to give you the answers to your breakfast questions, and here's how…
On March 8th, 2011…
At 6PM PST, 9PM EST…
I will be airing a nutrition superstar video that featured a completely free breakfast Q&A with some of the nation's top nutrition experts.
Who is going to be in on this discussion?
Nutrition Superstar 1: Monica Reinagel, aka “The Nutrition Diva”, from Nutrition Over Easy.
Nutriton Superstar 2: Darya Pino, San Francisco foodie and creator of Summer Tomato.
Nutrition Superstar 3: Gloria Tsang, dietitian and editor-in-chief for Health Castle.
Nutrition Superstar 4: Mystery male guest: to-be-revealed during video.
So what can you expect in this free video Q&A?
There will be a quick intro, a discussion about the relationship between breakfast (size, timing, composition) and weight management and performance, and then the floor will be opened up to questions from the audience…you!
And of course, most importantly, where can you watch?
Just come to BenGreenfieldFitness.com at 6pm PST/9pm EST on March 8, and you'll get full interaction to ask your breakfast questions to a panel of nutrition experts, including a mystery guest.
See you then.