Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Every month, I release never-before-seen videos, audios and .pdf's inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). This month's audio was entitled “Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year”, and you can click here to go Premium and access an entire vault of protected content!
Articles I Published This Week:
My full article feed is here if you want to check out past articles!
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. The January edition has just been released. Enjoy!
Articles I Was Featured On This Week
Podcasts I Was On This Week:
–January 20th-22nd: Brian Optimization Summit. 31 doctors, scientists, biohackers and nootropics professionals reveal lifestyle habits and supplements that improve mental performance. Check it out by clicking here!
–March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.
This Week's Most Popular Instagram Pic:
Trained today with Olympic medalist and gymnastics coach Stephan McCain. #gymnastics #fitness #gymnast #gym #calisthenics #training #workout #fit #flexibility #motivation #flexible #strength #handstand #sport #fitfam #fun #fitspo #gymlife #gymnastic #strong #gymnasts #tumbling #acrobatics #abs #instafit #health #flip #splits #gymnastlife
This Week's Most Popular Tweet:
— Ben Greenfield (@bengreenfield) January 10, 2017
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Each week I'm providing free workouts, recovery info and a behind-the-scenes look into my life on Snapchat! You'll see everything first on Snapchat, and this week's top story involved a giveaway of Fitwood “made-in-Scandinavia” pullup bar ($187 value) to one other lucky Snapchatter. Click here to follow me on Snapchat so you don't miss any of the goodness!
This Week's Most Popular Pin from Pinterest:
This is the groundbreaking, done-for-you obstacle training program designed by Greenfield Fitness Systems head coach Ben Greenfield and top Spartan athlete Hunter McIntyre. You can click here to go to the official page for this training package, or click here to get details on all nine components of this complete obstacle racing and Spartan race training plan!
Need Help With Your Resolution? This Should Do The Trick…:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible, and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.
Also published on Medium.